I have been in the industry helping people feel good about themselves physically and emotionally for over 30 years and I still love what I do!
My intention for you, my client, is to help you achieve your goals in a realistic time period while taking all safety precautions in regards to injuries and health issues each and every day.
I have helped people with their athletic goals for both teens and adults, pre and post-natal mom's, cardiac rehabilitation, muscular sclerosis, Parkinson's disease, weight gain, weight loss, rehabilitating injuries, athletes from all types of sports and everything in between.
I look forward to helping you be a healthier you!
Overview
Hired 15 times
Background checked
1 employee
36 years in business
Business hours
SunClosedMon7:00 am - 7:00 pm
Payment methods
This pro accepts payments via Cash, Check, Venmo, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Very good 4.6
13 reviews
5
84%
4
8%
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8%
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Read reviews that mention:
Tamerah A.
Dec 18, 2025
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Hired on Thumbtack
I’ve been working with Alisa for 8 months now, she has helped me loose 25 lbs! One of my favorite parts is she comes to my house so I can fit in sessions easily before work. She has also helped me learn new workouts that I can do anytime, anywhere. I couldn’t recommend her enough!
Personal Training
Diane B.
Jul 19, 2021
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Hired on Thumbtack
Very pleased. She works hard and responds quickly and expertly to my needs and concerns. Already seeing results after several sessions.
Personal Training
Amye R.
May 13, 2014
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Hired on Thumbtack
Exactly what I was looking for!! Alisa is great to work with. Her rates are affordable, as is the membership to one of the gyms she trains out of. Extremely flexible with hours and very attentive when it comes to scheduling meeting times. The training is amazing! She is highly qualified and very knowledgeable about creating a program specific to the client. Highly recommend her!!!
Personal Training
Christopher M.
Mar 17, 2015
This little Jewish princess is awesome! Alisa goes hard on her clients but knows when to take her foot off the gas pedal. She is really a big sweet heart even tho she try's to come off as a bad ass. Conversations are easy . Workouts are great. She knows when to back off a muscle or body part so you avoid injuries. I couldn't be happier. I have worked out for 2 and half months. 3 days a week! I feel great.'I know I and stronger. I lost seven pounds. I will admit I could have lost more if I didn't cheat so much on my diet. Either way I feel better and I think I am more positive in my everyday life from workout. Alisa is a game changer for your life. This was my best New Years resolution I ever made. Just don't try too take my 3:00 block and were good. Then you should work out with with Alisa as soon as your ready to start living a healthier life!🌈🌈🚴🇮🇹💪😎✨🍀🎉
Stephen S.
Sep 11, 2020
Hi, I’ve been working out with Alisa for over a year.She is very professional, always on time super knowledgeable about fitness and is the best trainer that I’ve ever had. I’ve worked out with dozens of trainers over the years. I actually stopped using Alisa for a short period of time and after a month or two I had to have her back. She worked me back into her busy schedule and worked magic to give the schedule that would work best for me. To date I’ve lost 20lbs I have gained exceptional strength. 48 years old I might join the world bodybuilding team LOL. Super grateful for Alisa. You won’t want anyone else once you’ve worked out with Alisa. Stephen S. 9/10/2020
Credentials
Background Check
Alisa Mcmichael
FAQs
What is your typical process for working with a new customer?
Plan on at least a 30 minute conversation to go over goals, diet, injuries and then planning out what your workout week will look like to help you reach your goal. Then possibly a 30 minute workout.
What education and/or training do you have that relates to your work?
Kinesiology Degree with an emphasis in cardiac rehabilitation.
How did you get started doing this type of work?
I have always known I wanted to help people be their physical best and then stumbled upon the fairly new Kinesiology program in college. I knew it was exactly the avenue to help me reach that goal.