FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We offer private sessions for $85 and semi-private sessions (2-3 people) for $70 per person. All of my sessions are 1 hour in length.
- What is your typical process for working with a new customer?
During the first session, I have the client fill out an information sheet. I have them answer some basic questions about their exercise history, goals and medical background (as it pertains to exercise-injuries/surgeries/medical conditions). I then put the client through a movement assessment to check for mobility issues and muscle imbalances. This gives me a great starting point to customize a safe and effective plan for the client.
- What education and/or training do you have that relates to your work?
I am certified through the National Federation of Professional Trainers (NFPT). I have been certified with them since 2007.