Osmosis_FIT

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Introduction

☛ ABOUT OSMOSIS: - My name is Jerome O’Leary, I started my business about 5yrs ago after graduating from Colorado State University with a degree in Health and Exercise Science. I’d like to welcome you for a free initial consultation to see why Osmosis has maintained a 5-star reputation since 2016! ☛ SERVICES: - Private training at my home gym! - Online training with my fitness app and video calls. - I provide 1-on-1 training, buddy sessions and small groups of 3 participants. ☛ THE MISSION: - Assist clients to efficiently achieve their fitness goals in a safe and judgement free environment. *Vet Owned and Operated* ——————————————————————————

Overview

Hired 97 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2020

2019

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2017

Featured Projects

21 photos

Weight Loss
Personal Training
Build and Tone
Personal Training

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

55 reviews

5

96%

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Read reviews that mention:

Kristen N.

Feb 5, 2020

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Hired on Thumbtack

I don’t even know where to begin. I’ve tried personal trainers in the past and seemed to get 0 results. The workouts were boring and I dreaded working out. Recently I decided to try to give it another shot. I reached out to osmosis fitness and within 30 minutes received a call back. He spent a good amount of time on the phone trying to feel out my goals. Within the week he was able to fit me in for a consultation. He was friendly and incredibly knowledgeable. Mind you this was only the initial meeting. His workouts are fun and inspiring. He keeps you engaged and pushes you. He makes you feel good about yourself when working out. I’ve never really loved working out, but now I find myself in the gym almost every day. He also is there to help outside of just the normal workout sessions which is what I think is really great. He’s hands down the best trainer I’ve trained with. I’ve already began hitting my goals in the short time I’ve workout with him. I’d recommend him to anyone!!

Personal Training

Lincoln Y.

Feb 15, 2019

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Hired on Thumbtack

Osmosis is everything I could have hoped for in personal training. I've seen huge results in a short period of time! A professional, clean environment with good equipment, and a fun, laid-back vibe. Completely custom, science-based programming has helped me meet and exceed goals – this is not one-size-fits-all assembly line fitness. I've built up my strength, increased muscle mass, and reduced body fat – Osmosis made me hot ;)

Personal Training

Heather D.

Jan 2, 2019

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Hired on Thumbtack

Jerome is hands down best personal trainer I’ve used. Knows his stuff and cares about his clients more than just a job :)

Personal Training

Ian O.

Jun 4, 2017

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Hired on Thumbtack

I don't know where to begin with a review for Jerome (Osmosis Fitness). There are so much positive things to say! I have had the most positive experience from the start when I've decided to change myself in fitness. I have never worked with a personal trainer before and to be honest, I wasn't sure if I wanted to move forward with it. I am glad I did and I feel it was the best decision I've made for my fitness by picking Jerome to work with me. From my first contact with Jerome I can tell I have made the right choice. He made me feel at ease with moving forward working with a personal trainer since I have never worked with one before and he was able to answer all of my questions. Jerome has years of experience, a firm schooling background and a good track record based on other reviews so I thought "Why not give this a try?" He personalized / designed my program based on my fitness goals. Jerome is also patient, communicates well and has a high level of professionalism. He always encourages me to be the better me and pushes me during my workout sessions. I am happy to be on my way to my fitness goals. Overall, I am extremely pleased with my decision and Jerome is a great personal trainer. Update: I'd like to update my review on Jerome (Osmosis Fitness) now that I have concluded my training after 5 months. I still stand by my previous review and I'd like to add a few things. - I have gained roughly 20 LBS of lean muscles and my body fat percentage has gone down a bit. By the end of my program I weighed at 145 LBS with 7.3% body fat. This is incredible to me as I would have never thought I'd gain as much as I did. This definitely surpassed my expectations of what I'd get out of training. I definitely would not have been able to do this on my own just from doing exercise videos at home. - Since working with Jerome (Osmosis Fitness), I've gained more and more confidence being at the gym. I have never had a gym membership before because I was extremely intimated by the people there as well as the machines / equipment. Jerome has provided me with the knowledge and tools to be comfortable being at the gym. - During my time training, we have also done the Spartan Race at Fort Carson. I was weary about doing this race since I have done the Spartan Race in Breckenridge and some of the obstacles there I struggled with. I was extremely stoked with my race results as I was much faster and stronger this time around. The obstacles I was worried about I breezed through them with ease. I definitely was a lot stronger. Also, I thought the Fort Carson course was much tougher than Breckenridge. I've included my before (Day 1) and after picture (Day 90).

Personal Training

Raquel F.

Jun 30, 2017

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Hired on Thumbtack

I have been training with Jerome for a week now and I am highly impressed! I come from a gym atmosphere and have had a personal trainer there for 4 months. Let's just say after finding Osmosis I will not be returning to my prior gym and trainer. Jerome is exciting to work with and is extremely knowledgeable without being overwhelming. I feel he is truly doing this because he is passionate for people and helping them reach there personal goals. He is helpful in pushing you when you feel like stopping and makes sure you are doing the workout correctly by making a adjustments to your form. It is nice to find a trainer who is truly involved in his profession to help his clients reach there goals!

Osmosis_FIT's reply

Thank you Raquel. Hope you're doing well!

Personal Training

Credentials

Background Check

Jerome O'leary

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$75/session for individual instruction Please contact me about adding participants to a session or small group inquiries (4 participants MAX).
What is your typical process for working with a new customer?
Let's have a quick chat to see if we think we'll work well together. After that we can schedule a free initial consultation to check where your strength and endurance is currently at. From there we can get you scheduled into my calendar and start working towards your health and wellness goals!
What education and/or training do you have that relates to your work?
- BS in Health and Exercise Science - ACSM Certified Personal Trainer - ACSM corrective exercise certification -ACSM Polar Heart Rate Monitoring course -ACSM Nutrition Certification -CPR/First Aid/AED Certified - I have a variety of other CEC’s, but these are the ‘important’ ones.

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