FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My offer is bundled into either 5 classes or 10 - single sessions are unavailable.
- What is your typical process for working with a new customer?
My focus is to get you in communication with your body. Instead of combing through traumatic stories of the past I will utilize yoga as a way to help you stay connected with how your life's story shows up in your body. We will do a technique where we start with a body scan and throughout the practice you will journal any sensations that come up. It's remarkable to see how the energy in your body transforms so quickly after a few minutes of movement.
- What education and/or training do you have that relates to your work?
I have a 500hr E-RYT as well as a neuroscience degree that I leverage to design a practice that speaks your brain's language. I study the tarot and will incorporate teachings from readings if this is something that is of interest to my clients.