Tanya Herrera

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Introduction

*DECEMBER-JAN 5th 2025 = book 5 sessions, get 1 FREE session FREE! Book 12 sessions, get 3 FREE sessions! I have been training in the gym for over 10+ years. I am a certified personal trainer from ISAA. More than being certified, I am passionate about helping people fall in love with the gym and themselves! finding YOUR personal power within that leaves you dependent on no one (in a healthy sense) and empowers you to live a LIFE you ENJOY. I desire for you to feel confident in yourself, your body, your decisions-- and the gym is a perfect catapult and the one that helped me find my own power within years ago. There is NO substitute for the gym, in my opinion. I have done forms of pilates, yoga, hot yoga, etc, and nothing compares to pushing WEIGHT IN THE GYM. Yes! I said the "GYM!" I want you to be able to feel comfortable in the gym and for you to know how to train without me in the gym. MY goal and measure of success for you is for YOU to NOT "beed" me or any trainer - and for you to in a reasonable amount of time (varies by person) to be able to step into any gym, at any time and confidently train yourself. I am here to EMPOWER you, not make you dependent on me for the long run. My preferred personal training is resistance training using gym equipment. There are a variety of ways to alter the weight and equipment to meet most levels of experience. I find the time in the gym to be very personal and therapeutic in many ways. This is why I love the gym and why it became my own "me time." :) My hope is to help you become so comfortable and confident in the gym that you are able to find the gym as your own personal sanctuary. The gym is a very powerful tool as an emotional and physical outlet. The gym is, in my opinion, essential to anyone and everyone looking to find and express their own voice and power in this world. I have a membership at Planet Fitness and La Fitness. For Planet Fitness, the membership is $10/month at one location or $29/all locations (with an initiation fee that fluctuates). For La Fitness, it is about $30/month, depending on which membership you get. I would be happy to meet you at a location for our sessions. I would love the honor and pleasure of introducing you to the gym (or reintroducing you to the gym) with a program that suits your needs and goals. I can help you tone up, lose weight, change your body composition, and increase your stamina. There are a variety of ways to train in the gym, and I would be happy to help you find one that suits you best - helping you to make it something you enjoy. :) I look forward to hearing from you! I would love to book a 15 min phone call consultation. I look forward to connecting!

Overview

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Zelle.

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Reviews

Customers rated this pro highly for work quality, value, and professionalism.

5.0

2 reviews

100%

Angie S.

Apr 28, 2023

Tanya was the first life coach I have had and I have been with her for almost 10 years. First and most important to me was and always will be someone I can trust. I felt I could trust her and that all the things I shared with her were confidential and wouldn't be shared with anyone else or used against me (like in the real world). I was able to be vulnerable with her without judgement. There were a few times where I saw tears in her eyes from the things I shared with her. She is truly compassionate and I felt heard and I really believe that had a lot to do with healing in our sessions. If you're looking for someone you can share your past with so you can move forward, I highly recommend Tanya. She keeps the sessions about you but you can just tell by the insight she has that she herself walked out of darkness into the light and I really feel that is what she brought to all my sessions with her that made the difference for me.

Robert H.

Apr 24, 2023

Tanya is the best in service by far!

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Tanya Herrera

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I am happy and more than wiling to offer a sliding scale to those who need it. Price is not an obstacle in freedom from bondage. Remember, the gospel is free and what Jesus did for YOU is free. He paid the PRICE for YOU. You are not paying me or anyone "to get free." I am simply here to be someone to speak to, confide in, relate to and walk with you as you are led out of the industry.
What is your typical process for working with a new customer?
I do not have a "typical" process for helping people. I do not have a "formula." There is no "formula" to follow. You are not a "client" or a "subject" that a "checklist" get's applied to. You are a person and everyone is uniquely and specially created. I won't know how to navigate until each session approaches. The time we have together is yours. As we are meet each time (or one time, if that is your desire), the time will be spent as YOU would like. If you would like to just talk and me to listen- I am here for that. If you would like my input on a certain situation (and I have the proper and wise input), I will certainly give it. What I am saying - is there is no formula. There will most likely be things that come up each week or every so often that you will want to speak about. I am here to help and that may look different each time.
What education and/or training do you have that relates to your work?
I have a Bachelor's degree in Psychology. However, everything I know comes from my own experience with God and knowing him above all else. No person "taught me" how to "get out." I was delivered by God himself and I have the experience of it. There was no "program," or "therapist" or any one person or thing that got me out. It was the gospel of Jesus that freed me. I have lived it, breathed, walked it for seven years. It is my experience that I can offer you and it will be Jesus who frees you (not me).

Tanya Herrera

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