Be Well by Sarina

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Introduction

I'm a yoga and meditation practitioner, holistic wellness coach, international speaker, and biohacker. I have over a decade of knowledge & experience in yoga, meditation, breath-work, EFT (tapping), and many other holistic wellness practices. I'm able to get to the root of your challenges and help you accelerate your healing through individual and group yoga and/or meditation session. I also offer holistic wellness coaching sessions. I currently teach yoga at a local studio in Los Angeles and run women's groups who wish to heal in community. I'm able to curate what is best for you and your group through a quick conversation. Through my yoga and meditation classes, I can help you step out of overwhelm, exhaustion, burnout, fear, sadness, pain (physical and emotional), and struggle, and into a life of bliss, joy, creativity, love, and vitality. Let's connect and start your healing journey!

Overview

Background checked

1 employee

3 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Venmo, and Zelle.

Social media

Instagram

Featured Projects

10 photos

Transforming Burnout Group Coaching Program
Health and Wellness Coaching
Awakening Her Summit Speaking Engagement
Health and Wellness Coaching

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

9 reviews

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Read reviews that mention:

Thumbtack Customer

Oct 13, 2024

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From Google

I recently attended Sarinas program and it was a game changer for me.The sessions taught me how to prioritize self-care and create boundaries in my life and thats what I was mostly struggling with. Sarina is an amazing coach. She is very knowledgeable, thoughtful and compassionate.I highly recommend it to anyone feeling overwhelmed and in need of a reset.

Be Well by Sarina's reply

Thank you so much! It was a pleasure having you in the "Burnout to Vitality and Joy" Program. You made a great decision for yourself and put in all the effort for wonderful results. Way to go!

Thumbtack Customer

Oct 16, 2024

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From Google

Sarinas program is very thorough, engaging and takes a holistic approach to your overall wellbeing. What I loved most was that the content in her presentations and guidebook is backed by scientific research but it also takes a balanced approach to your spiritual wellbeing. It was the perfect blend and I highly recommend this program to anyone that needs this level of support. Sarina is very good at following up and takes a tailored approach to ensuring you get that extra bit of support each week before our weekly calls. Thank you Sarina!

Be Well by Sarina's reply

Thanks Liza! You did amazing! Wishing you continued healing and joy

Thumbtack Customer

Oct 15, 2024

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From Google

Sarinas course was a breath of fresh air for me. She is so knowledgeable and provides so much information to help you achieve your goals and is always available for questions and support. The guidebook alone is worth the investment because it contains everything you need to live a healthier life but also her energy and expertise is invaluable.Id recommend her to everyone I know.

Be Well by Sarina's reply

Thank you Zara - you did such an amazing job during the Burnout to Vitality and Joy group coaching program. Much love and healing as you continue to dive into your wellness journey.

Thumbtack Customer

Oct 10, 2024

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From Google

Sarina's program not only helped me recalibrate my strained nervous system, but helped me discover what tools specifically worked for me to be my most authentic and joyful self!

Be Well by Sarina's reply

Thank you so much Jillian. It was a pleasure having you in the program and I love seeing you be your most joyous and authentic self!

Meg M.

Apr 23, 2024

Sarina’s meditation class was so beautifully lead. She created a safe space for me to be able to release my emotions and open my heart to new possibilities in life. Her smile and energy make the place and experiences welcoming. I’m looking forward to taking many more sessions!

Credentials

Background Check

Sarina Tounian

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I can work with you on pricing, depending on situation, job status, etc.
What is your typical process for working with a new customer?
I will request some more information from you. Then we will have a phone call to go over the next steps. Since every person and group is different, I specialize in curating the experience for you or your group.
What education and/or training do you have that relates to your work?
I've completed a yoga teacher training at Yogala in Echo Park, CA. I have been practicing since 2009. I also completed a Mastermind training for one year to start my holistic wellness coaching business. I further have a Master's Degree in Environmental Science.