Welcome to a nurturing space where your journey to rediscovering confidence, strength, and sensuality begins. As a devoted Life and Health Coach, Personal Trainer, Yoga Instructor, and Meditation Guide, I’m here to lovingly support you in a transformative experience that reconnects you with your radiant self.
8-Week Mind, Body, Whole Life Reset
Transform Every Aspect of Your Life
This program focuses on eight key life areas: health, personal development/spirituality, finance/abundance, romance, friends and family, career/education, hobbies, and environment. Discover how to create the harmonious and fulfilling life you dream of.
Program Includes:
- Weekly Zoom Meetings: One-hour sessions to guide and support your journey, held on the same day and time each week.
- Bi-weekly Voice or Video Messages: Receive additional insights and motivation to attract positive change.
- Daily Thought Work and Action Plans: Implement practical steps and reflections to manifest your goals and transform your life.
Ideal For:
Anyone seeking to identify and overcome obstacles, reach new goals, and create their dream life.
I am currently offering two Zoom one-on-one programs: an 8-week Ladies Recomposition Program and a Feminine Energy Program.
Personal Training
8-Week Ladies Body Recomposition
Manifest and Revitalize Your Physical Health
Forget the scale and focus on real results with this personalized program. Perfect for preparing for an event, shedding those last few pounds, or embracing a healthier lifestyle by using the law of attraction to achieve your body goals.
Program Includes:
- Weekly Zoom Meetings: Personalized support and guidance, held on the same day and time each week.
- Weekly Workouts: Tailored to your fitness level, manifesting physical transformation.
- Meal Plans and Recipes: Nutritionally balanced meals with shopping lists, designed to attract health and vitality.
- Body Measurement Tracking: Focus on inch loss, muscle toning, and glowing skin by applying the principles of manifestation.
Ideal For: Individuals wanting to lose inches, enhance physical appearance, and improve overall health.
ALL One-on-One PROGRAMS ARE AVAILABLE FOR A SINGLE PAYMENT OF $444 OR TWO PAYMENTS OF $250. The payment plan includes a $56 fee, making the total $500. The fee for weekly payments would be $88 weekly
Feminine Energy Healing
Awaken and Heal Your Feminine Energy: A Transformative Course
Are you ready to reconnect with and nurture your feminine energy? Our specialized course is designed to guide you on a journey of profound self-discovery and empowerment, focusing on chakra alignment, meditation, and thought work.
What is Feminine Energy?
Feminine energy embodies qualities such as receptivity, intuition, nurturing, and emotional depth. It’s about embracing vulnerability, creativity, and connection. When this energy is balanced, it allows us to flow with grace, tap into our inner wisdom, and cultivate meaningful relationships.
Examples of Unhealed and Blocked Feminine Energy:
- Chronic Feelings of Insecurity: A pervasive sense of self-doubt or inadequacy that prevents you from fully embracing your worth.
- Emotional Repression: Difficulty expressing or understanding emotions, leading to emotional numbness or turbulence.
- Creative Blocks: Struggles with creativity and self-expression, often due to fear or unresolved inner conflicts.
- Disconnection from Intuition: Difficulty trusting your inner voice or feeling disconnected from your inner guidance.
ALL One-on-One PROGRAMS ARE AVAILABLE FOR A SINGLE PAYMENT OF $444 OR TWO PAYMENTS OF $250. The payment plan includes a $56 fee, making the total $500. The fee for weekly payments would be $88 weekly
- Personal Trainer, ISSA 2018
- Health and Lifestyle Coach, ISSA 2018
- Yen Yoga Instructor, Akasha Yoga 2023
Lifestyle, Health, and Wellness Coaching
It takes 21 days to form a habit, but 90 days to make a lasting lifestyle change. Let’s create your beautiful transformation together!
