Tired of workouts that are boring and not getting results? Are you nervous about workout selection and motivation on your own? Have you wondered if you are doing the right workout or is it safe? These are valid questions.
I have been helping people from all over the South Bay get in shape and stay healthy for over a decade. My workouts are safe and effective. I have worked with people from age 12 to 72. Experience lifters coming back from injuries and people who are nervous going to conventional gyms.
Working out is one of the key pillars to excelling in a sport or hobby. Strength training will help you slow aging and keep you independent. And if done correctly will help alleviate aches and pains, possibly avoiding major medical interventions.
Lets talk and see if we are a match. I have a few openings and am excited at the possibility of us working together, to help you feel like your ideal self.
Current Availability (located by Torrance/Lomita border, close to Torrance Crossroads)
Mon 1p 2p 7p
Tues 3p 7p
Wed 830a 1p 2p 7p
Thurs 3p 7p
Fri 930a 1030a 1130a
Sat 10a 130p 330p
Sun 9a 11a
Private/Safe Personal Training regularly priced at $112 per session. This month special Thumbtack offer, $99 per session, or $88 per session if you schedule 2 or more workouts per week. Pay as you go, no contracts or start up fees!