FAQs
- What is your typical process for working with a new customer?
80% of your results is from diet. Jack will get you on the right meal plan and supplements that will help you to achieve what ever your fitness goals maybe. Along with NASM’s exclusive Optimum Performance Training method represents the industry’s first and only comprehensive training program based on current scientific research that provides undisputed results specific to individual needs and goals. By incorporating multiple types of training—flexibility, cardio respiratory, core, balance, reactive, speed, agility, quickness, and strength—into every program, the revolutionary and easy-to-use OPT method improves all biomotor abilities and builds high levels of functional strength, neuromuscular efficiency, and dynamic flexibility.
- What education and/or training do you have that relates to your work?
NASM CPT, NASM PES (Performance Enhancement Specialist), NASM CES (Corrective Exercise Specialist) ,AFAA CPT,AFAA Advanced CPT, dotFIT Exercise and Nutrition, CPR/AED
- What advice would you give a customer looking to hire a provider in your area of work?
When hiring a personal trainer, not only must they look the part but they must have the knowledge to go along with it. Nutrition, exercising the right way, and proper supplementation will get you to your goal much quicker.