Matt Mickey (MCM Performance)

$125

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Introduction

My name is Matt Mickey. I have a passion for movement, training, and service with a Bachelors in Exercise Science. The American College of Sports Medicine, Gray Cook and the FMS signed a few papers for me. My promise to you is any age, at any stage, it doesn't matter to me - I will meet you where you are and help take you where you want to go. My mission is to help keep people moving often, out of pain, and engaging a healthy, active lifestyle that we were born to live. I do business first via a series of intake questions, evaluations and then a movement screening. I use that information to build an individual client profile. With that profile I build custom training programs designed specifically to your needs goals and current abilities, attacking everything from muscular imbalances to posture, improving motor control, stability, strength and conditioning and body composition. This approach of first correcting dysfunctional patterns while strengthening deficient patterns (FMS) leads to successful pain free movement, weight loss, proper strength development and optimal athletic performance.

Overview

Hired 2 times

1 similar job done near you

Background checked

1 employee

5 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Check, Credit card, and Venmo.

Featured Projects

89 photos

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Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

20 reviews

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Read reviews that mention:

Amanda B.

Jun 11, 2024

I have been training with Matt for a year and a half now, and I couldn't be happier with the results. Together, we have tackled three Spartan races and I have seen a significant improvement in my overall strength and endurance. I never thought I would be able to run a half marathon but not only did I run it but I also finished in the top 2% of my age group. Matt has pushed me to new limits and has constantly challenged me to be better. Their knowledge and expertise in fitness and training have been instrumental in helping me achieve my goals. Not only have I seen physical improvements, but my confidence in myself has also grown tremendously. I appreciate the program Matt has created for me, tailored to my specific needs and goals. Their encouragement and support have been invaluable throughout our training sessions. Whether it’s a laugh or a push he knows exactly what to do to keep me motivated. Overall, I highly recommend Matt to anyone looking to improve their fitness and overall well-being. I am grateful for all the progress I have made with his guidance and look forward to continuing to work with him in the future.

Pamala S.

Jul 30, 2021

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Hired on Thumbtack

Matt is extremely knowledgeable and very professional. While I’m only 3 sessions in, I’m very happy with my selection of Personal Trainer and look forward to continuing to work with Matt.

Matt Mickey (MCM Performance)'s reply

Thank you, Pamela. Me too!

Personal Training

Brian G.

May 10, 2023

I have been working out with Matt for several years, and he is excellent in evaluating your needs and putting them into action to efficiently achieve the best work out results for you. In addition to becoming my personal trainer I am pleased to also be able to call him a good friend after getting to know him over the years. In conclusion, Matt is the best!

Liz S.

Sep 6, 2021

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Hired on Thumbtack

Matt has been working with my 16 year old daughter for a few months now. She’s neurodivergent and has a chronic illness, and I’m incredibly impressed with Matt’s dedication to her growth and the rapport he has built with her. Matt has been so encouraging, supportive, and enthusiastic. Since starting to see Matt weekly, she’s gone from feeling anxious and plagued by bouts of dizziness (low blood pressure) to strong, calm, and balanced. And that’s without workouts between sessions! It’s been great to see her confidence grow and have her strong enough to return to a full, active schedule. I very much credit Matt for being an integral part of that transformation. If you choose to come to his home gym, his garage has an incredibly impressive setup with many fun workout options. I highly recommend Matt for a thoughtful, personalized, and supportive training environment. Anyone who’s suffered from a long period of illness or even just being sedentary would benefit hugely from his guidance.

Matt Mickey (MCM Performance)'s reply

Thank you for such an incredible compliment! It has been such a pleasure working with you guys so far, and I am really looking forward for what is to come!

Personal Training

Lynda L.

May 11, 2023

I started training with Matt about 2 years ago. He is extremely knowledgeable about fitness and health. He always motivates and encourages me to push beyond what I think I can do. He goes above and beyond for me to reach my goals. I highly recommend him as a trainer.

Credentials

Background Check

Matthew Mickey

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
it changes based on certain factors i.e travel time, number of people, session time, etc.
What is your typical process for working with a new customer?
First I like to see how the client moves, and learn about where they come from and where they are looking to go. Equally important is that we are setup for success from personality to scheduling. With this information I build custom programs for each individual based on how they move, along with a comprehensive plan of action toward their objectives.
What education and/or training do you have that relates to your work?
✔ B.S Exercise Science w/ a Minor focus in Nutrition ✔ ACSM-CPT for 12+ years ✔FMS Level 1 and 2 and FCS Certified Pro ✔ Fluent in the areas of Myofascial release, Trigger Point Therapy, and Active Release Techniques. ✔ Experienced Athletic training through all phases of the training cycle with athletes up to Semi-pro level.

Matt Mickey (MCM Performance)

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