FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I do offer free fifteen minute consultations! Sessions are $82 and when participating in weekly coaching session you receive a 20% discount on 1:1 trauma/mental wellness yoga session developed to help you reach your mental, emotional and/or spiritual goals.
- What is your typical process for working with a new customer?
If you would like to engage in a free 15 minute consultation we can schedule a time that works well for you. If you feel like we are a good fit and are comfortable moving forward I will send you some paperwork to fill out. In the case that you have a treatment team like dietitians, psychiatrists, psychologists you will have the option to fill out a form to allow me to speak wit the rest of your team so that you have a solid foundation of care. Moving forward we will speak in depth about your goals, what you're struggling with and how you are looking for support.
- What education and/or training do you have that relates to your work?
I am studying psychology to become a licensed Marriage and Family Therapist. I have been involved in the field of psychology for awhile, specializing with eating disorders. I am also a certified yoga instructor through Yoga Alliance which has deepened my spiritual practices, intuitions and knowledge allowing me to offer spiritual guidance. I am certified through The Eating Disorder Intuitive Therapy program and have taken courses through Eat, Breathe, Thrive and Inhale to Exhale a trauma informed yoga program.