Mark Casas • Strength for Life

$66

estimated price

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Responds in about 2 hours

Introduction

As a fitness enthusiast since the age of 7, I have dedicated over thirty years to maintaining a healthy lifestyle. I would be delighted to assist you in achieving your fitness goals. As a Certified Personal Trainer, Powerlifting Coach, and Running Coach, I have the expertise to guide you toward a healthier lifestyle. I provide a unique training experience in my garage gym, reminiscent of the iconic training montages from Rocky IV. With years of experience, I adopt a patient and caring approach that accommodates all fitness levels while prioritizing your safety and ensuring proper training techniques during our sessions. If you are seeking professional support to reach your fitness goals, I am here to help. Single sessions (60min) - $75. STRENGTH TIER $65 per session, 3 month commitment. Paid in full, monthly. 1x a week, 4 sessions monthly = $260 2x a week, 8 sessions monthly = $520 3x a week, 12 sessions monthly = $780

Overview

Serves Sierra Madre, CA

Background checked

1 employee

1 year in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, PayPal, and Venmo.

Social media

Instagram

Featured Projects

24 photos

Canyon Fitness Training
Personal Training
I'm incredibly grateful for my personal trainer! ⭐
I found Mark to have a wide range of knowledge per

Specialties

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

10 reviews

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Read reviews that mention:

Kristin W.

2 days ago

Mark has been my trainer for over 3 months now. I see him twice a week every week. My experience with Mark has been wonderful. He is encouraging and actively listens to my goals, concerns, and, most importantly, to me when it comes to my body. I have lower back issues, and having a personal trainer who is considerate of that is huge. There are days when I am physically unable to do certain exercises, and we work around that or modify things as needed. He is extremely positive and makes working out in the morning enjoyable, even on my hard days, which we all have. He pushes me to be the best version of myself and supports me and the goals I want to hit. He makes working out and nutrition feel extremely obtainable. I love working with him!

Marina L.

2 weeks ago

I’ve been working out for a while, on and off. However, since 2022 I have been consistently working out. I’ve done CrossFit, LA Fitness, then a bunch of group fitness classes. I was for, but I wasn’t STRONG! I wanted to be strong and couldn’t push myself enough to surpass that stage. Mark helped me get onto a program and get me there. I’m 3 months in and it’s been going great. To be honest, I was already strong to begin with, but I wanted to become stronger, and didn’t know how to get myself there. He got me there. I couldn’t have asked for a better trainer who doesn’t just train for the money, but makes training fun and overall less dreading. He has years of experience and I love to learn from him. You’ll get the most out of your buck, a therapist, a friend, a mentor, and a kick*ss workout! He’s reliable, communicative, hardworking, and is well rounded from younger athletes to helping older folks. Been very impressed by his work lately!

John C.

2 weeks ago

Mark has taken a high interest in my goals. He’s by far the best trainer I’ve worked with in a long while. Always takes into account my current state of being when planning our workouts and training sessions

Daisy W.

2 weeks ago

Mark is the best! He’s helped me a lot even just in the somewhat short time we’ve been working together. He’s a great coach who really walks you through all the exercises and teaches you how to do them correctly. He’s encouraging and pushes me to be better but in such a supportive way. I’ve always felt super comfortable working with him even though I was very new to the gym and exercising like that. I also feel more comfortable in the gym now on my own after working with him. He’s very caring and genuinely wants the best for the people he works with. He also checks in and makes sure I’m good on other aspects of my life, and has helped guide me on nutrition and sleep and other things as well. I’m so happy I got to meet Mark and have him as my trainer! I’m not sure I would’ve been able to get as far as I have and get the progress I’ve made so far without him!

Jackson C.

2 weeks ago

I really appreciated Mark’s professionalism and how he always approached workout with a clear focus on achieving the best results.

Credentials

Background Check

Mark Casas

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Single sessions (60min) - $75. STRENGTH TIER $65 per session, 3 month commitment. Paid in full, monthly. 1x a week, 4 sessions monthly = $260 2x a week, 8 sessions monthly = $520 3x a week, 12 sessions monthly = $780
What is your typical process for working with a new customer?
To create a customized fitness program, it is important to have an understanding of your fitness background and any health or familial health issues you may have. Whether you are a seasoned fitness aficionado or a newcomer to the world of exercise, I am available to assist you in achieving your fitness goals. Once I have gathered this information, I will perform a mobility evaluation and devise a program that complements your fitness targets and availability. I will start you slow and work you up into a fine-tuned, strong, and healthy version of yourself.
What education and/or training do you have that relates to your work?
ISSA Certified Personal Trainer and Powerlifting Coach 10 years of coaching Track and Field at the high school level Level 2 Certified Running coach