Michelle Sadigh Coaching
Michelle Sadigh Coaching

Michelle Sadigh Coaching

$92
estimated price


Training location

Responds within a day

Introduction
I am a strength & conditioning and nutrition coach with 7 years of industry experience. My guidance is never canned and always tailored to your individual goals. Whether you aspire to improve your athletic performance, or a lean beach body, I can help get you there.
Overview

Hired 5 times

1 similar job done near you

Background checked

1 employee

4 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Venmo and Zelle.

Featured Projects

12 photos

Specialties
Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

7 reviews

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pro avatar
Peter D.
Jul 14, 2024
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Hired on Thumbtack

Hired on Thumbtack

I hired Michelle to help improve my flexibility and mobility for martial arts. Her background in martial arts made it easy to communicate my goals. I am very pleased with the progress I’ve seen in my body since training with her and amazed at how much I’ve improved in such a short period of time. I highly recommend Michelle as a personal trainer. With her guidance, you will not only achieve but exceed your goals.
Personal Training
pro avatar
Mishel E.
Mar 21, 2024
Michelle is an amazing trainer. She helped me reach my goals and believe in myself. I’m down 12 pounds since starting with her but beyond that I feel stronger and my jeans are fitting better. I have more energy and I’m able to keep up with my kids.
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Amanda H.
Mar 12, 2024
I'm so grateful to have found Michelle as a trainer! She is patient and kind, but also no nonsense. I really appreciate her flexibility and knowledge about fitness and nutrition. As someone that has had multiple injuries and 2 abdominal surgeries, it is important for me to strengthen my body in a balanced and safe way. Michelle has definitely exceeded my expectations and has shown me that I am capable and that the body is resilient. If you're looking for a trainer, I highly recommend working with Michelle, you won't be disappointed!
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Jennifer C.
4 days ago
4-Month Update: Michelle Sadigh has made my weight loss journey a success in a time where I was at my wit’s end. Hitting my early mid-30s, my metabolism has slowed dramatically and I was gaining weight to no end. With Michelle’s expert guidance, I started on a calorie deficit, high-protein plan, and have lost 15+ pounds in 4 months! (Lost 20ish pounds of fat, gained 5ish pounds of muscle). Along the way, I was able to enjoy many of the snackier foods I like, but in a healthy, steady, and balanced way. Michelle’s coaching has helped me become more mindful of 1. my choices (my prior ignorant meal choices were causing me to eat 3-5K calories per day), 2. portion sizes (I realize now that I was basically binge eating before), and 3. prioritizing based on nutritional value. Michelle’s process has completely changed my relationship to food, leading to a new lifestyle where I eat better, feel better in my body, and look WAY more toned. I even have baby abs now! When I started in July at 137lbs, my original goal was to get back to my February weight of 122lbs. As you can see by the side-by-side comparison, not only did I reach that goal, but also this 122 lbs is a VERY DIFFERENT 122lbs than before! So much less fat and more muscle now!
pro avatar
Jennifer C.
Sep 3, 2024
Michelle has made my weight loss journey a success in a time where I was at my wit’s end. With Michelle’s expert guidance, I started on a calorie deficit, high-protein plan, and have lost 10 pounds in 2 months! Along the way, I was able to enjoy many of the foods I like, but in a healthy, steady, and balanced way. Michelle’s coaching has helped me become more mindful of my choices, portion sizes, and prioritizing based on nutritional value, which is changing my relationship to food, and leading to a new lifestyle where I eat better, feel better, and look better! I may have more to go but I am confident she will help get me there.
Credentials
Background Check

Michelle Sadigh