Rama Crystals combines a unique blend of Kundalini & Hatha yoga, breathwork, meditation, crystal therapy, sound healing, and Cacao ceremony. Based on my entire life experiencing different spiritual paths in Brazil, and 9 years of personal experience and practice, formal education, certifications Kundalini Yoga level 1 & 2, breathwork trainings and teaching clients from Brazil to California, Portugal, NYC and Lake Atitlan Guatemala, I have seen dramatic changes in myself and those who start the work.
These changes foster transformation bringing balance to the nervous system, unblocking chakras, flexibility, proper breathing all to relieve stress and anxiety, create resiliency, to bring your true self and nature to the forefront and a totally new lifestyle.
All these ancient healing practices awakens and connects you to the divine energy within yourself, so you can achieve a life full of lightness, prosperity, joy, and boundless love.
Each session will be individually crafted to meet you where you are and built to take you toward your goals. Attention to alignment, focus on breath, and respect of energy is primary to each session and allows for a safe and fun practice.
As a Yoga and a Spiritual coach I can create a custom Yoga, breathwork or just meditation practice for you or lead you in a personalized Cacao Ceremony with the best fair-trade and organic Ceremonial Cacao from Guatemala and everything you need to have a beautiful experience.
YOGA • MEDITATION • BREATHWORK
• CACAO CEREMONY
• 1:1
• Couples
• Small and large groups
• Holistic / Wellness programs for corporate
• Cacao ceremony for corporate
• Spiritual coach signature program *