Innova Personal Training

$70

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About

5 ⭐️ Yelp We recognize that everyone is unique in their own way. Let us help you by creating a custom training and nutrition plan for your body, goals and lifestyle. To achieve results is great, to find something that is sustainable is even better! No matter what your goal is Innova Training can help. One FREE workout & consultation - 1:1 Personal Training - 2:1 Partner Training - Semiprivate Training

Overview

Serves Santa Clara, CA

Background checked

3 employees

13 years in business

Business hours

SunClosedMon7:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Stripe, Venmo, and Zelle.

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

18 - 22 years old

23 - 30 years old

31 - 40 years old

41 - 50 years old

Projects and media

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

13 reviews

5

100%

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Read reviews that mention:

Scott E.

Feb 4, 2024

Christopher N.

May 12, 2023

Back in November 2022, I felt like a broken man. Like many people, I had developed bad habits and gained a significant about of weight during the pandemic. I was depressed and desperate to get myself back to feeling healthy and into shape! I met Paul at Innova Personal Training for a free consultation. Little did I know at the time that meeting him would change my life. I have been an avid runner for many years, but I never really focused on strength training before. We started strength training together for 3 days a week, while I focused on running/cardio on my own for another 3 days a week. I set a goal to lose 50 pounds by my birthday which was just under a 6 months time period. Not only did I meet my goal, but I crushed it! I am stronger than I've ever been and I'm running faster than I have in over 10+ years. It's been a remarkable turnaround from how I was feeling in late 2022. We have set new goals as we continue to work together 3x times a week. Paul's expertise and experience is top notch! He has always been very attentive to my needs and injury history with my knee. He tailors every workout to complement each individual's needs and is extremely cautious to ensure that we aren't doing any exercises that could potentially cause injury again. In fact, he's helped make my knee stronger than before! Paul is more than a personal trainer. He's also a fantastic life coach and nutritionist. He helped me make significant and sustainable changes to my diet which have also provided stunning results. He has become a good friend and someone I can vent to when needed. As I approach middle age, I finally feel like I have the tools that I need to stay healthy and fit for a long time thanks to Paul! I am proud to endorse and recommend Paul and Innova Personal Training to anyone who is ready to embark on a personal health journey. I can't think of a better person to help get your achieve your goals. Working with Paul will change your life for the better!

Mitchell K.

Apr 26, 2023

Long overdue review! I have been training with Paul since the COVID-19 pandemic hit its highest moments during May 2020 and during lockdown. Being an avid athlete, without the ability to participate in hockey, with gyms closed and other venues for team sports it was hard to maintain consistency in my training; coupled with changes in my career it was a good switch to reach out to Innova to see how they could help! From the initial consultation (over two hours!) there was an instant click with Paul and the company; it was clear what kind of training methodologies they like to use, and their approach to training and fitness is well defined, and communicated. Every step of the process to signing up was well handled, professional, and honest with my goals as a client. The first two months with Paul were a great way to evaluate my personal fitness levels, my areas for improvement, and dieting choices; along with my personal goal setting and how it could align with Innova's skillset. Along the way I met Mike, another one of the trainers and have had the opportunity to have alternative workouts with him. Overall the team is fantastic. They focus on your fitness, strength and conditioning improvements, progressively modifying workouts as your personal body adapts to their training plan, and incrementally increase the demands week over week so everything feels freshly challenging and not redundant. Kudos to the team for their flexibility during the multiple shelter-in-places, and navigating the social distancing requirements and still allowing people to get their physical activity in! They are very considerate to your personal needs, and always have clean and well displaced equipment and tools for your workouts. Fast-forward over seven months and I've seen considerable gains in lean muscle mass, and better choices in my sleeping and eating habits. Along with this, I have seen considerable increase in my endurance, flexibility, sleep schedule, and overall energy levels. The team is always open and honest with me about my health, eating, and wellness habits and do not shy from telling me what's wrong, right, and where I can improve constantly. While it is a constant work in progress, Paul and the team at Innova have helped me navigate COVID-19's craziness, career stress, while finishing graduate school; and all while shaping my training plan to accommodate within 3-4 times a week consistent training. Paul and those at Innova have become a second family to me, and they take every honest interest in your life outside of your fitness client goals. They are bar-none the best in the business. Whatever your goals are - weight loss, strength and physical growth; or need a way to balance your career/work life with consistent training, Innova has a plan for you, and willing to work with you so much as you're willing to put in. Do not hesitate to call them at all!

Missy A.

Apr 18, 2023

Patricia M.

Aug 19, 2022

Paul and his team are very friendly and rofessional. The trainers work with all fitness levels and show interest in you meeting your personal goals.

Credentials

Background Check

Paul Fulcher

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We always offer a complementary session. During this session we learn of your workout and medical history in order to build the most appropriate plan for your goals.
What is your typical process for working with a new customer?
One complementary workout/consultation is given in order for the trainer to assess fitness knowledge/goals. This also gives the trainer an opportunity to learn about your goals and explain how we can help you achieve them.
What education and/or training do you have that relates to your work?
- NASM certificate - Kinesiology degree - Sports Nutrition degree

Innova Personal Training

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