FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is dependent upon several factors. I offer discounted rates if you purchase a package of sessions. I also offer group seminars and classes. Get in contact with me to go over all the options!
- What is your typical process for working with a new customer?
I generally designate an hour and a half for our first session. We discuss your goals, assess your current fitness or skill level, and determine a plan for our training sessions. I believe it's important that your learning style meshes well with my training style to achieve maximum results.
- What education and/or training do you have that relates to your work?
First, and most important, I maintain my CPR and BLS current at all times. I have been trained in boxing, wrestling, kickboxing, Muay Thai, Brazilian Jiu Jitsu (BJJ), and Krav Maga for over 15 years. I am a UFC veteran and a BJJ black belt. I maintain my NESTA personal training certification as well as MMA Conditioning Association. I've recently found a passion teaching self defense to women and children and received my certification through National Force Training Academy for Women's Self Defense as well as Kid's Bully Defense & Abduction Prevention.