The Fitness Connection

The Fitness Connection has 10 years of experience providing a strength and conditioning system based on varied and functional movements executed at moderate to high intensity. Our training methodology is based on a broad, dynamic and holistic way to exercise where we strive to connect both, mind and body. Whether your goal is losing weight, increasing muscle, decreasing body fat or simply becoming more fit, we will design a program that will work for you. We are all about bringing challenges, variety and working according to your specific fitness goals! It is in your hands to improve and getting to the level of physical condition you always dreamed about. ALL YOU NEED TO DO IS TO SHOW UP! I want to point out that the workouts and exercises scale to any level. Everyone is welcome: students, business executives, stay-at-home moms, athletes, obese individuals, grandmothers, and teenagers. WE ARE CURRENTLY THROWING A SWEET PROMOTION THAT CONSISTS OF A 12 SESSIONS PERSONAL TRAINING PACK AT 40% DISCOUNT !!! WITH THIS DEAL YOU’LL PAY ONLY $70/SESSION FOR YOUR FIRST TRAINING PACK !!!