FAQs
- What is your typical process for working with a new customer?
Asking about their goals, past injuries, what led them to want to practice and what they hope to get out of our sessions.
- What education and/or training do you have that relates to your work?
I've completed over 500 hours of Yoga teacher training. 300 of those hours were a focus in Yoga Therapy I completed level 1 and 2 of Gentle Somatic Yoga Training Reiki Level 1,2,3 and now I'm a Reiki Master I continue to learn and grow in my field so I can offer my clients many different tools
- How did you get started doing this type of work?
What led me to this work was I dealt with anxiety and depression. I read that Yoga/Meditation can be so helpful. I started to feel a change within and I was able to ground myself and have a sense of peace. The physical benefits were an added value as well. When I saw what the practice did for me, I then had to share this with others. I left the world of Tech and dove completely into training then teaching. I haven't looked back since.