FAQs
- What is your typical process for working with a new customer?
We'll start with a 15 - 30min complimentary phone consultation to assess your needs and desires for your yoga and/or meditation practice. If you are looking for private 1on1 sessions, we'll review any injuries you might have or be recovering from as well as your overall health goals. From there we can develop an accessible plan to support you in this next step of your wellness journey! If you are looking to host a group event, there are additional options available such as partner yoga, group meditation and possible collabs with a sound healing practitioners I occasionally partner with.
- What education and/or training do you have that relates to your work?
Please see the below list of my current yoga certifications + accreditations: Registered Yoga Teacher 500HR Yoga Alliance Certified Yoga Instructor — Indra Yoga Institute Registered Yoga Teacher 200HR Yoga Alliance Certified Yoga Instructor — YogaWorks Trauma Informed Yoga — School of Yoga Institute Yoga Nidra — Jana Roemer Embodied Yin Yoga — Satu Tuomela Yin Yoga — Hot 8 Yoga Integrative Nutrition & Health Coach (In Training) — Institute for Integrative Nutrition
- What types of customers have you worked with?
I've worked with various types of clients of all ages, genders and backgrounds.