Specialties:
With a Bachelor's degree in Kinesiology and over 10 years of experience in bodybuilding, powerlifting, and nutrition, I bring a unique blend of academic knowledge and hands-on expertise to my coaching. Currently pursuing a career in medicine, I combine evidence-based strategies with practical applications to help clients achieve their fitness goals safely and effectively.
I offer both in-person and online coaching, designing personalized exercise and nutrition plans tailored to your preferences, lifestyle, and any injuries or limitations. My methods are informed by years of personal research, guidance from industry experts, and extensive trial and error, ensuring every plan is both effective and sustainable.
Over the years, I’ve helped a diverse range of individuals—from friends and family to gym-goers and even strangers seeking advice—transform their health and fitness. My passion lies in empowering others, creating a supportive and motivating environment where clients feel inspired to succeed.
Whether you're looking to lose weight, improve strength, or adopt healthier habits, my coaching offers a comprehensive, science-backed approach to help you achieve your goals.
Options:
Building a Foundation: $50/mo
Personalized Training Program
General Nutrition Information
Monthly Check-In
Getting Serious: $120/mo, Save $60 over 3 months by paying upfront!($300 for 3 months)
Personalized Training Program
In-Depth Nutrition Guidance
Bi-Weekly Check-Ins
Dialing In: $200/mo, Save $100 over 3 months with our premium package!($500 for 3 months)
Free 15-minute consultation call
Personalized Training Program
In-Depth Nutrition Guidance
Weekly Check-Ins
24/7 Support with access to my personal phone number
IN-PERSON Training can be discussed separately.