LongFin Swim & Yoga
LongFin Swim & Yoga

LongFin Swim & Yoga

$85
Estimated price


Training location

Responds within a day


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Introduction
Having coached and been in many swim teams as well as taught for almost 10 years, I inspire my work from my athletic background of decades of competing and being surrounded by Olympic and world class athletes. I adapt traditional rules of swimming with my own eurekas and ahaha moments I had in my 40 years of swimming and share with the student. I seek to unveil in each student the hidden teacher within so that the student does not blindly and robotically follow instructions but find the instructions that best fit them. By having them experience and experiment various scenarios or drills on their own, they truly find the connection with their anatomy, body mechanics, the water and their why ( swimming happily facilitates learning). Only then the student will truthfully anchor the techniques via muscle memory and make swim movements a new and desirable reflex. This Swim 3.0 version: the foundations of the sport while remaining fun and challenging! I do that by using games, along with land exercises like yoga for flexibility and pilates for core and cross breeding swim drills from water polo for conditioning and underwater hockey for lung capacity improvement. Introductory price for new students: 3 classes for the price of 1 @ 140$. 4 PACKAGES OPTIONS: 1)Casual Splasher :1400$ 10 sessions-never expires. 2)Hustler Hammer Shark: 950$ 10 sessions- expires in 3 months 3)Power Piranha: 850$ 10 sessions- expires in 1 month. 4)Life Time Swimmer: buy 5 consecutive packages and get Free Lessons for your lifetime!!! (Restrictions applied) 4 POOL OPTIONS: Please note: I do most of my business in private pools. Public Pools and Gyms are not only often crowed but do not allow outside instruction. Nonetheless there are the pools I found over the years that are more lenient and can be less crowded. The lesson conditions may not be ideals. 1)Oakland Sports Center 2)Oceana High School in Pacifica 3)Private Rentals or pools memberships available on Swimply 4)Day passes in Hotels on ResortPass.com Drop ins in public pools are about 10$ and private rental can vary from 20$ to over 100$. Private rentals to be split between client and teacher on Power Piranha Packages only. Haven’t found what suits you….?! There s always the ocean….or the park next to my hours or your house! Yes you can swim in the park 😂😂 It’s called dry swim, just like tou can learn to ski without mountains and snow, yes! Ask me how 🚀 CANCELATION POLICY: Packages are non refundable unless proven serious illness or COVID. Sessions not canceled with at least 24 hours will be charged.
Overview

Hired 83 times

Serves San Francisco, CA

Background checked

1 employee

10 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, Check, Square cash app, Venmo, and Zelle.

Social media

Instagram

Top Pro status

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2018

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2016

Projects and media

54 photos

Projects and media

54 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

43 reviews

5
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Read reviews that mention:


pro avatar
Jake C.
Nov 26, 2023
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Hired on Thumbtack

Hired on Thumbtack

Very unique and structured teaching methods, .... steep learning curve ....

Details: Adult (18 or older) • Intermediate • Comfortable in water • Improve swimming technique • Yes, a pool at my home • 60 minutes • My home, venue, etc.

Private Swim Lessons
pro avatar
Eva D.
Jun 20, 2023
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Hired on Thumbtack

Hired on Thumbtack

Veronique is a great swimming instructor. She's punctual and professional. I have two very different personalities kids, and she was able to adapt to their different needs and temperaments for the lesson plan. We look forward to seeing her in the future lessons!

Details: Youth (6 - 12 years old) • Beginner • Comfortable in water • Learn basic strokes • Improve swimming technique • Yes, a pool that allows private lessons • 60 minutes • My home, venue, etc.

LongFin Swim & Yoga's reply
Thank you Eva and I appreciate the pic! If you have more lesson teachings pics would you mind sending them my way so that I can include them in my profile?
Private Swim Lessons
pro avatar
Leena P.
Aug 6, 2023
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Hired on Thumbtack

Hired on Thumbtack

Veronique is an excellent teacher! She understand the technique and adjusts for student’s ability. She’s always on time and responsive.

Details: Adult (18 or older) • Beginner • Comfortable in water • Learn basic strokes • Become more comfortable in water • Improve swimming technique • Yes, a pool at my home • 45 minutes • My home, venue, etc.

Private Swim Lessons
pro avatar
Sushmita K.
Jun 3, 2022
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Hired on Thumbtack

Hired on Thumbtack

Veronique is super patient and encouraging as a coach. She is very detail oriented and explains the reason behind every stroke in the water. I like the fact that makes us do yoga during warmup as that really helps before swimming. She makes the class a lot of fun (and work too), I’m glad she’s my coach!

Details: Adult (18 or older) • Beginner • Comfortable in water • Learn basic strokes • Yes, a pool at my home • 60 minutes • My home, venue, etc. • At the pro’s location

Private Swim Lessons
pro avatar
Xi S.
Mar 8, 2022
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Hired on Thumbtack

Hired on Thumbtack

Really detail oriented and patient swimming instructor!

Details: Adult (18 or older) • Beginner • Comfortable in water • Learn basic strokes • Yes, a pool at my home • 60 minutes • My home, venue, etc.

Private Swim Lessons
Credentials
Background Check

Veronique Borges