Tamara Boatman Yoga

I am passionate about helping students cultivate a deeper connection with their bodies and minds. I specialize in Vinyasa yoga and primarily teach this along with Gentle yoga, Yin, and Chair yoga. My personal journey with sports injuries has shaped my teaching approach. I value honoring traditional yoga philosophy, while also incorporating modern adaptations of Asana with an emphasis on mobility. My goal is to create a welcoming space for students to feel present as they explore their practice.