Soil and Soul Yoga

My yoga journey began in college, where I discovered yoga classes for their mental benefits, positive energy, and mindful movements. Now with over 5 years of teaching experience, I bring passion and intention to every class, whether for individuals or groups. I have certifications in both my 200 RYT and yoga sculpt, and I tailor my instruction to meet each client's needs. With my Masters in Counseling, I integrate the power of the mind-body connection into my teaching, offering a unique blend of fun and intentional movements. I create a welcoming space for students of all levels, believing that yoga is a path to community, connection, and personal strength. My classes are designed to help you move your body while also nurturing your inner compassion and resilience. I help individuals tap into their potential and find balance both on and off the mat. My life was transformed by yoga, and I love sharing that light with others—whether through personalized one-on-one instruction or group sessions. Join me to experience the power of yoga and unlock your own strength and potential!