The Tampa Pro Fit Coach

$125/session

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Responds in about 2 hours

Introduction

Hello, My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance. My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal. I work with pro athletes, general population individuals, both male & female and youth athletes. My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼 •Im currently taking PERSONAL TRAINING & ONLINE COACHING clients. PRICING: Personal Training for locals of Tampa FL- $125/hr Online Coaching- $450/month base start price •PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only. Thank you very much! I look forward to working with you and appreciate your interest in my coaching services. Coach Nick

Overview

Hired 10 times

Serves Tampa, FL

Background checked

1 employee

12 years in business

Business hours

SunClosedMon9:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

28 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Excellent 4.9

12 reviews

92%

Read reviews that mention:

Ryan W.

Jun 12, 2021

Hired on Thumbtack

I called nick over a year ago and I haven't looked back. Right away he told me this is how ita done and what type of food I need to eat. He's been nothing but professional and informative. Helping me find a love for fitness and my well being. I started at 220 pounds and now I'm at 155. I'm in love with the process and all the hard work that he helped me with. You couldn't ask for a better trainer

Personal Training

Johnross D.

Sep 27, 2019

Hired on Thumbtack

Searching for a personal trainer to help you reach your goals is a daunting task. If you’re like me you’ve spent years in the gym, convinced you can do it yourself. Eating chicken breasts, chugging protein shakes and utilizing all the bro science you’ve collected over the years. Then, 10 years later you look in the mirror and you look the same at best. That’s it you say, it’s now or never, time is passing by and your goals are still nowhere in sight. It’s time to swallow your pride and get a professional to help. Are you with me? Yeah? Good. You don’t need to wade through the sea of subpar trainers and d-bags; I’ve done that unpleasantness for you. Since you’re reading this you’ve found the golden ticket, you’ve found IFBB Pro Nick Antico. Being an IFBB Pro doesn’t necessarily make you a great trainer, though Nick in fact is, rather it tells you this person has discipline. Discipline is imperative when paying someone for personalized service, this discipline shows in many ways and especially with his punctuality, Nick is always on time. While Nick is a professional bodybuilder he is able to train all experience levels and for all different goals. No need to be intimidated, I’ve been comfortable telling him my goals and never once felt judged, in fact he’s been nothing but supportive in all my goals. Before I found Nick I trained with many different personal trainers and countless online training programs from big name trainers. All of them were pleased to take my money and stand next to me while I trained in the gym but that was about it. There was no personalization involved just a person telling me to eat more and try harder. Nick takes the time to get to know you in an initial consultation and asks all the right questions that will help him train you the way you need to be trained and help provide you with a supplement/nutritional program. He will assess your physical strengths and weaknesses and build a training program around you to optimize your training and therefore your success. When you’re in the gym training together he is professional and watches every single movement to identify any flaws in your form. He has a keen eye for noticing the small things that go missed by most. This is where the science of training comes into play; Nick has studied under some of the best and most respected coaches in the industry including the late, great Charles Poliquin. If your trainer doesn’t use the word science in his curriculum then you need to run, not walk, to Nick. I’ve been a gym rat my whole life, hell my father owned a gym and yet Nick has found countless flaws in my form and exercise selection. On top of that he has identified multiple imbalances such as my hips being rotated, etc. Honestly, his abilities are uncanny and unlike anything I’ve ever seen especially at his pricing. Nicks not only a great personal trainer but he’s also great with online training. I’ve done remote check ins, sending him videos by phone and his dedication to helping is just as if you were in the gym together. There’s simply not enough space to justify Nick’s abilities and what he can do for you so make the jump and call Nick, you’ll be glad you did.

Personal Training

Ary L.

May 2, 2022

Hired on Thumbtack

Nick helped me fix my posture , get my form down and pushed me through every workout. I did about a month with Him and every workout was fun but intense. Great trainer to learn from and get results. Wish I could of kept training but I moved away.

Personal Training

Christina D.

Jul 3, 2024

Hired on Thumbtack

Super professional, direct, honest and knowledgeable.

Personal Training

Derek W.

Aug 26, 2021

Hired on Thumbtack

Worked out with Nick for four months before he left for Florida. Simply cannot overstate how good he is at his job. 1. He is extremely knowledgeable about the fitness field. He isn’t just someone who has worked out a lot, he has studied the science, mechanics, etc. It’s no surprise that he trains professional bodybuilders. 2. He is very attentive to detail and particular about form. Expect corrections under an inch! 3. Very engaged in my training. While we kept records, he would load bars/machines with weight without even looking. He was just so involved that he knew exactly how much weight I was doing (even if it had been days since the last workout). 4. Very motivating and knows how to get the most out of someone. 5. Never felt like we were on the clock. You can tell this is fun for him (and not just a paycheck). 6. All-round nice guy…fun to train with! 7. Perhaps most importantly, he gets results!

Personal Training

Credentials

Background Check

Nicolas Antico

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing is simple. The more you are committed to the process, the more training sessions you purchase in your starting package, I will appreciate your commitment with lower pricing per session. For example, if you buy 12 session per month, it will cost $60 per session. But if you buy 16 sessions per month it will cost $50 per session. Likewise the other way, if you buy 8-10 sessions per months, it will cost $70 per session, and less than 8 is $80 per session. I do also offer online coaching on nutrition and workout programs for individuals who can not afford or do not wish to do personal training that ranges from $150-$350 per month with full access coaching on my coaching app with full workouts and videos and fully detailed nutrition plans with nutritional facts and macro plans.
What is your typical process for working with a new customer?
The initial process starts with a phone conference introduction that leads to scheduling our first meeting to go over postural and physical assessments to get a better idea of how we’re going to tailor your program to fit your lifestyle and goals.
What education and/or training do you have that relates to your work?
I am a NASM certified personal trainer, PTDC online certified personal trainer, I’ve studied under the guidance of world renowned strength and conditioning coach Charles Poliquin, IFBB Pro bodybuilder and prestigious Pro fitness coach John “Mountain Dog” Meadows, and nationally recognized health and fitness expert Coach Eugene Tao.

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