Fitness Unlocked

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Introduction

San Diegans, thank you for checking out my profile! My name is Gabriel Erno and I am a California native living out my passion for helping others achieve their fitness and health goals. If the thought of working out makes you want to run a million miles away, I'll show you that exercise can be both fun and effective. If you have been training for some time and are looking to take it to the next level, my personalized workouts optimized for your needs will help you bust through your plateaus. Whether your goal is to build muscle and strength, lose fat, or simply to move better and pain free I will provide you with the best way to do it. Not only do I create tailored workouts for you based off of your personal goals, lifestyle and morphology/physiology. I become your accountability partner. Your goal becomes mine and we will get there together. I obtained my degree in Kinesiology (Study of Human Movement) from San Diego State University before receiving my personal trainer certification through the National Academy of Sports Medicine. I also have accumulated 1000+ hours training a wide array of people. My clients range from young men and women seeking to maximize muscle gain and strength, middle- aged clients focused on weight loss and vitality, and older adults focused on correctional exercise and injury prevention. We will train in a private facility equipped with the best equipment and absolutely no membership fees. After our initial assessment I will tailor a program for you that takes into account your goals, exercise history, vocation, and what you find enjoyable! Every Client I work with gets: -1 on 1 personal training -Personalized Exercise Programming -Accountability Checkins -Monthly Progress Checkins (Bodyfat %, Measurements, Weight) -Postural Assessment and Correctional Programming -Manual Stretching Training Styles Utilized Include: -Hypertrophy Training (Focus on gaining lean body mass) -Phased Strength Training -Correctional Exercise -Functional Circuit Training Ultimately, personal training is about having someone there along for the ride with you. It is my job to help you reach your goal in the most efficient way. I will bring the knowledge, passion, and motivation. As long as you have the desire to succeed and a goal, we will get there together. Please reach out to me with any questions you may have. Wishing you the best on your journey Sincerely, Gabriel

Overview

Hired 9 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.

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Featured Projects

49 photos

Personal Body Transformation
Personal Training
Gabe is a top notch athletic trainer to work with.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

35 reviews

97%

Jacob F.

Jul 22, 2021

I considered working with a trainer because I am not an expert on weight lifting and I felt that it would be best to work out with someone who could identify areas where I could improve. I chose Gabe as a trainer when I first joined Crunch Fitness and have chosen to continue working out with him at Werk Fitness because of his attention to detail, consistency, and his professionalism. During my workouts, he consistently monitors my form to provide feedback on how to improve, and he takes detailed notes for the workouts I do with him and the workouts he recommends when I work out alone. In the time I’ve worked out with Gabe, I feel that I have made good progress and I look forward to continuing the workouts under his adept guidance.

Fitness Unlocked's reply

Thanks for the kind words Jacob. It has been exciting seeing the progress that has come out of your discipline and consistency. Excited to see you keep making more!

Thumbtack Customer

Oct 6, 2021

From Google

My first experience lifting was with Gabe, and I could not have asked for a better introduction. He came up with several detailed plans for me to choose from to suit my specific goals and schedule. He gave me thoughtful advice on everything I asked about that would affect my training goals, from nutrition to number of sets and even sleep.Furthermore, Gabe is one of the most encouraging and inspiring people I have met, period. He is not just well-versed on the technical details of physical training, he is a gifted coach. It's easy to forget how important this is, especially when you are glancing through different businesses and don't really know the trainers you're considering. But a training plan is only valuable insofar as you engage with it, and Gabe has the passion and care to keep you moving toward your goals.I cannot recommend Gabe enough as a physical trainer. He is deeply knowledgable, inspiring, sensitive to his trainees needs, and an all-around fantastic guy. I haven't checked out any other trainers, but I have no desire to after my experience with Gabe. Whether you're trying to lose a little weight, build strength, or get into the best shape of your life--Gabe is your man. Take it from someone who has spent many months under Gabe's guidance and swoop him up while you can.

Thumbtack Customer

Oct 8, 2021

From Google

Gabe is a top notch athletic trainer to work with. I started working with Gabe back in March when I felt kind of lost in my pursuit of being fit. Some background, I have been lifting for 12 years, and have a pretty good grasp of working muscle groups. However I had been unable to shed some body fat percentage no matter how hard I tried. Since working with Gabe, I have lost 20lbs and feel so much better about myself. Gabe is always pushing me past what I would do on my own, and has really helped me reach my goals. Always punctual, willing to help when I dont understand a movement, and is in shape enough himself to demonstrate the lifts. Would highly recommend as a trainer for any level of fitness if you want to take your health and fitness to the next level.

Thumbtack Customer

Nov 4, 2021

From Google

Gabe is an AMAZING trainer!! Hes patient and very knowledgeable, but will push you to ensure you meet your goals. If you have a special circumstance to be considered Gabe is your guy! Unfortunately, I got my leg amputated a year ago and got pretty heavy with no idea how to get my physique back together. With the motivation he provided, along with catered workout routines for my situation I have been able to lose most of the weight, gain a solid amount of muscle, and really feel the confidence of my old self again all thanks to this man! If you have any goal in mind- Gabe will absolutely help you reach it; he is in the top of my book and I can pretty much guarantee hell be in yours too if you give him the opportunity. Dont just take my word for it though, try a few sessions with him and youll see exactly what I mean. Thank you for helping me take charge of my life again Gabe, youre a great guy, much respect!

Fitness Unlocked's reply

You're the man Brandon! It has been a privilege to see all the growth you have made. Can't wait to see you reach new levels!

David M.

Jul 24, 2021

I was feeling unmotivated and undisciplined. My workouts were sporadic at best, maybe 2 workouts a month. I reached out to Gabe and found he is authentic, professional, and approachable and that’s why I chose him. I’m now 7 weeks in and have hit every single workout. Thanks to Gabe’s attention to my needs, his positive energy, and his expertise on the human body, I feel more confident and healthy than I have in 5 years. If you get the chance to work with this man, do it.

Fitness Unlocked's reply

Thanks David. It has been cool to see the transformation that you have made both physically and in your mindset. Let's keep going!

Credentials

Background Check

Gabriel Erno

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My rates depend on the following: -session duration (30/60 minutes) -weekly session frequency -length of commitment The last thing I want is for finances to be a hindrance in you meeting your goals. Because of this I offer a free consultation where we can review all options to see what plan fits your situation best.
What is your typical process for working with a new customer?
Every client receives a free no obligation consultation to start. This is about really finding out what is important to you and why that is! The consultation allows me to assess your individual needs so that I can create the most optimal program for you. I take into account all factors including goals, body type, injury history, training history, schedule, and more. During this time I also encourage you to ask me questions. It is important to make sure that my style aligns with your goals. This is your time to ask me any questions you may have.
What education and/or training do you have that relates to your work?
1) Bachelors in Kinesiology from SDSU 2) National Academy of Sports Medicine Certified Personal Trainer 3) Red Cross First Aid, CPR, and AED certified

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