FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
We have programs ranging from $47/mo to $600/mo depending on the level of tailored programming, accountability, frequency of check ins and communication. We generally work with clients for 6-12 months and average 18 months for clients who meet full lifestyle integration (intuitive eating, confidence in the gym, reaching accomplished physique, etc).
- What is your typical process for working with a new customer?
We will have a call to learn more about your goals, what you're struggling with, what your ideal program looks like, and how we can tailor a program to your exact preferences and goals. Once you are onboarded, we will set up your training profile on our PF app, build out your customized training program, and give you access to our Client Portal with education resources to get you started.
- What education and/or training do you have that relates to your work?
I have 11 years of training experience with a specialties in strength training, powerlifting, body recomposition, and fat loss for both men and women. I'm a certified exercise nutritionist that brings a functional, yet realistic approach to eating a balanced diet with moderation. We use a flexible dieting method to encourage a healthy relationship with food, while still achieving body recomposition or strength goals.