Unique Splendor Yoga Therapy & Life Coaching

I am a holistic life and health & wellness coach. I am a certified yoga therapist, meditation instructor and Gallup-certified Strengths coach. If you are a driven professional who wears many hats in life, I will help you increase your productivity without sacrificing your health. Feeling burned out due to life's demands may cause increased emotional and/or physical pain. If you are feeling this way or simply have lost motivation to take care of your health, I would love to connect with you! What separates my service from other life and health coaches is that I offer various modalities based on your unique needs. These may include yoga, meditation and the understanding of your unique talents to greatly reduce stress, overwhelm and anxiety that impact your life. I am a listener and I will constantly encourage you to achieve your goals. I will offer you effective personalized solutions to your health challenge. I am reliable. I will be fully committed to your highest goals as integrity is one of my core values. I love to bring humor and through my joy and enthusiasm, I hope to inspire you to lighten the burdens that you may be feeling. As a result those who coach with me experience consistent joy as they achieve their goals, enhanced health and wellbeing, relieve from their pain and quality time with their loved ones.