FAQs
- What types of customers have you worked with?
Fitness Training Strength and Conditioning Training Weight Loss health and fitness coaching Helping clients that are battling obesity. Running Coach
- What advice would you give a customer looking to hire a provider in your area of work?
6 benefits of regular physical exercise! 1. Can help prevent osteoporosis, heart attacks, stroke, diabetes and obesity 2. Improves blood circulation 3. Can help decrease stress 4. Helps control weight (along with a proper diet) 5. Can make ADLÂs (activities of daily living) easier to perform 6. Helps to maintain strength, endurance and muscular tone