Vincent Truong
Vincent Truong

Vincent Truong

$99
Estimated price


Training location

Responds within a day

Introduction
Hi, I'm Vincent. I help people become more healthy & more fit with one-to-one coaching using safe & effective exercise. My purpose & mission is to get more people to engage in healthier & more active lifestyles by identifying each of their own specific needs & challenges so that an effective, fun, and challenging workout plan can be integrated into each individual's unique lifestyles. In addition, my aim is to coach my clients to implement actionable, sustainable, and progressive strategies that will help them get closer to their goals. Whether you're a high level athlete, or someone who is new to working out, I would love the opportunity to work with you to improve your overall health & fitness. I look forward to working with you. Best in Health, Vincent Truong
Overview

Hired 10 times

Serves Redwood City, CA

Background checked

1 employee

10 years in business

Business hours

Sun8:00 am - 1:00 pmMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Instagram

Featured Projects

14 photos

Specialties
Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

17 reviews

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Read reviews that mention:


pro avatar
Charlie V.
3 days ago
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Hired on Thumbtack

Hired on Thumbtack

I had my first training session with Vincent earlier today, and I’ve never felt so motivated to work out. Even though I was late due to traffic, Vincent was incredibly understanding. Not only did he accommodate the delay, but he also extended our session by an extra 30 minutes to ensure I got the most out of it. Before our session, we had an intake call where Vincent took the time to listen to my goals—improving my sport performance and aesthetics. He tailored our workouts to align with these goals, carefully ensuring I wouldn’t feel overly fatigued for my sport with the programming selection. He also asked about my preexisting injuries (knee surgery, previous lower back physical therapy, and ongoing shoulder physical therapy) and made sure I felt comfortable throughout the session. Knowing I hadn’t worked out in a few months, Vincent guided me through a gradual weight progression at a pace that felt both challenging and manageable. He noticed that I didn't bring any water, and he kindly offered to get me a beverage, which showed how attention and care he gives to his clients. Even though I started working out 15 years ago (on and off) and have lifting experience, I learned so much from Vincent during our session. He taught me new techniques for stretching, form adjustments, and grip variations that I had never considered before. What truly sets Vincent apart is not just his knowledge and expertise but also his personable nature. He never once pressured me into buying a training package. In fact, he assured me he’d be happy if this was our only session, as long as I walked away having learned something valuable. That kind of honesty and professionalism is rare. I’m already looking forward to our next session and can’t wait to see how much more I’ll learn from him.
Personal Training
pro avatar
Apurva G.
Feb 28, 2022
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Hired on Thumbtack

Hired on Thumbtack

Vincent has been working with my husband on his fitness goals and we are so lucky to have found him. He’s introduced my husband to new routines and techniques that can help him stay on track. He also takes a holistic appproach to training by sharing foood and lifestyle changes along with exercise. We are hoping to work with him for a long time!
Personal Training
pro avatar
Riddhi S.
Mar 1, 2023
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Hired on Thumbtack

Hired on Thumbtack

My husband and I have been working out with Vincent for over a year and it has been truly life changing for us. He has made tremendous impact on our health and his workout techniques really resonate with us. He is thorough, rational, and very scientific in his approach. I was a person who never liked working out and now I look forward to doing it. We have lost weight, fat and are now on a structured path to putting on healthy muscle. At the same time, he is really fun to workout with and has become a dear friend. I cannot recommend him enough.
Personal Training
pro avatar
Margaret M.
Dec 20, 2021
Vincent and I worked together for almost three years. He was a great coach and guide in helping me improve my health and reach my fitness goals. More than a fitness coach he is also a life coach, whose ultimate aim is to help you find ways to be physically and mentally healthy. I would highly recommend working with Vincent to anyone who is looking for a professional, experienced, and knowledgeable trainer.
pro avatar
Beth M.
Dec 15, 2021
Vincent is a great trainer - I enjoyed working with him. I appreciated the fact that his ultimate goal was to enable me to work out on my own, and progress, without his assistance.
Credentials
Background Check

Vincent Truong