SMARTFITT TRAINING LLC

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$48

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Responds in about 2 hours

Introduction

Hello , My name is Theresa. I am a Registered nurse, Certified Personal trainer, Nutritionist and a Mix Martial Artist. I am also a Certified Functional Aging Specialist, Strength and Conditioning Specialist and a Cancer Exercise Specialist. My company SMARTFITT is located in Southbay and caters to men and women (25-75 years old ) for health (Nutrition) , fitness , Rehabilitation (Physical and Occupational therapy) and wellness . Be beautifully strong and fit the SMARTFITT way. SMARTFITT Team consist of Registered nurses , Pharmacist , and Physical therapist that loves fitness and martial arts. We are here to help you ! SMARTFITT do specializes with men and women over the age of 40. Women/Men that have or at risk of the following: Diabetes, Hypertension, joint pains, High Cholesterol, Asthma, PCOS, Heart Problems, Thyroid problems, Osteoporosis, Arthritis, Overweight/ Underweight , poor Nutrition, Back pains, knee pains, shoulder/elbow pains, etc poor circulation on the legs, limited movement. We offer 30 minute workout, flexibility and mobility training. We will Improve your Ability to Do what you Love, Eliminate the Pain of Getting Older and Feel up to 20 years younger using our SMARTFITT METHOD. We also offer private/ class jiu-jítsu training, boxing, kickboxing /self defense. We have Women self defense/jiujitsu classes 3x a week. We have Men Self defense / jiujitsu classes 4x a week . SMARTFITT offers “Mommy Makeover” get back in shape / post surgery health and fitness! We are always Available ONLINE/Virtual Training via Zoom! You will Gain Strength, Prevent Injury and Build Functional Fitness. I want to help. It's my calling. I have been a Registered nurse for over 20 years helping others. I want to help you! I want to help make you feel good about yourself again. Gain Confidence, Be Happy and Enjoy Life to its Fullest. Try us out!

Overview

Current Top Pro

Hired 83 times

10 similar jobs done near you

Background checked

3 employees

5 years in business

Business hours

Sun8:00 am - 11:00 amMon7:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

2021

Featured Projects

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

48 reviews

5

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Read reviews that mention:

Kody M.

Dec 19, 2022

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Hired on Thumbtack

Smartfitt Training is an exceptional fitness and wellness program. The trainers pay attention to your movements and thoughtfully remind you of proper posture and weight placement. Exactly what you imagine a skilled personal trainer would do! The Smartfitt team will go above and beyond recognizing their client’s fitness needs and encourage overall wellness goals. I could go on, but it’s probably best for you to experience this awesome training for yourself. Thank you Smartfitt for your time and helping me to get back into shape. Super grateful to have found this gem.

Personal Training

Jessica G.

Dec 12, 2022

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Hired on Thumbtack

Theresa and Emily have been a godsend in my wellness journey!! I have felt a noticeable difference since starting my sessions with them. Theresa's workout plans are thoughtful, effective, and constantly changing so you don't get bored with the same routine every time! Theresa and Emily are both very accommodating, respectful, and determined to watch you succeed. Theresa has lots of professional experience in overall wellness (not just exercise, but nutrition as well!), which is no wonder as to why I'm feeling stronger and healthier with each passing session. I was in a car accident last year that lead to a herniated disc in my neck, a disc protrusion in my lower back, and many other injuries as well as an undiagnosed lifelong chronic illness that have both left me feeling terrible. But ever since starting my sessions with Theresa and Emily, it's been easier to go about my day-to-day activities. If you're looking for a personal trainer that will help you achieve your health and wellness goals, look no further! I can't recommend these two enough!

Personal Training

Garima G.

Jun 1, 2024

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Hired on Thumbtack

James is great! He pushes and challenges me, while continuing to encourage and build me up. I’ve learned a ton of new ways to move my body and can do things today that I couldn’t do 2 months ago. Excited to keep making progress and getting stronger!

Personal Training

Sylvia P.

Aug 9, 2023

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Hired on Thumbtack

I'm happy to find Theresa and her team after being out of shape for some time (Especially after accumulating a good amount of COVID weight). Theresa is an excellent trainer (she also provided me with a nutrition plan) and tailors the training to each individual's physical level and needs. The team is very positive, supportive/encouraging, patient, understanding, and fun, which motivates me. I like that they mix up the fitness so I wouldn't be bored. Surprisingly, even though waking up can be challenging, my lazy self looks forward to my workouts early in the morning or after a long day. SMARTFITT is not only a place to work out but a place that teaches you to reset, a safe place to learn to feel secure and confident about yourself, and a chance to make new friends. SMARTFITT helps you push yourself through those barriers or thoughts of "I cannot." While at SMARTFITT, I also picked up Brazilian JuJitsu. (It's been a year and some months now.) Through all the fitness and BJJ, I've learned a lot about myself and lots more self-reconstruction doing all that in a very healthy way with the support of Theresa and her team.

Personal Training

Lillia f.

May 12, 2020

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Hired on Thumbtack

Theresa is an excellent trainer- super knowledgeable, caring and helpful! Would 100% recommend to anyone looking for a great personal trainer!

Personal Training

Credentials

Background Check

Theresa De Gracia

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer discounts on monthly packages .
What education and/or training do you have that relates to your work?
I have a BS in Nursing, certified Personal trainer, certified nutritionist, strength and conditioning specialist, mix martial artist, Functional aging specialist
How did you get started doing this type of work?
I love helping people. That’s in my nature. I like to empower women that we can do anything if we put our mind and heart into it

SMARTFITT TRAINING LLC

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