Om Your Own Way Yoga
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It’s free, with no obligation to book
Introduction
I offer therapeutic adaptable yoga and meditation instruction for individuals and groups who want to find balance in body and mind. Whether you want to practice yoga as a way to relieve stress, or to improve flexibility, mobility, and strength, I am ready to support you on your journey to cultivate ease and well-being in body and mind.
Reviews
Customers rated this pro highly for value, punctuality, and work quality.
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Sheila B.
7 days ago
I really like how Alyssabeth provides options for nearly every posture, so if I couldn’t quite do it one way, she gave alternate ways of doing the posture. I have bad knees so that was important to me. She takes the “yoga is for everyone” seriously and makes accommodations for everyone’s ability levels. Another great aspect is she doesn’t make her flows so complicated that I had to spend more time just trying to remember what’s next and not enjoying the process itself. She starts on time and finishes on time and always leaves time for a good Savasana.
Credentials
Background Check
Alyssabeth Knerr