If you’re looking for a personal trainer who prioritizes long-term health, strength, and overall well-being, training with me is the perfect choice. With over six years of coaching experience starting in Oahu, Hawaii, I specialize in body composition, strength and conditioning, and corrective techniques to help you move better, feel stronger, and achieve sustainable results. My approach goes beyond just workouts—I emphasize training for longevity, ensuring that you build a resilient body that supports you for years to come. I also love guiding clients through proper nutrition, helping them fuel their bodies efficiently while making realistic lifestyle changes. Whether you’re looking to gain muscle, lose fat, improve mobility, or simply become a healthier, stronger individual, I am committed to helping you reach your goals with a personalized and science-backed approach!