Healthy Directions For you

$195/session

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It’s free, with no obligation to book

Introduction

I work from a functional nutrition standpoint which means I look at the whole body as one synergistic functioning system. When there are imbalances in one area it effects all others. I look for and fix those imbalances. I give serious attention to detail and really care about my clients & their progress. Clients lose the bloating, gas, fatigue, brain fog, weight, & many nagging symptoms. I don't guess at this, I use real diagnostic testing that identifies problematic foods or identifies metabolic deficiencies. I then construct appropriate dietary therapy to correct the imbalances or toxic overload. Also provide recipes, meal plans, support and lifestyle change education to assist with emotional aspect of eating. Provide culinary and cooking instruction so you learn how food is your medicine, nourishment and sustenance. Eat to live healthfully! Helping people to get well, and seeing them elated about the outcome. Helping people learn how important nutrition is to every cell in your body and that it effects everything-how you feel, how you age, how you perform and how you avoid illness. Nutrition goes way beyond "diet".

Overview

Hired 12 times

Serves Oceanside, CA

Background checked

1 employee

19 years in business

Business hours

SunClosedMon9:00 am - 5:00 pm

Payment methods

This pro accepts payments via Cash, Check, Credit card, and PayPal.

Featured Projects

2 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Excellent 4.9

24 reviews

92%

Read reviews that mention:

Stephanie R.

Nov 29, 2023

When I first met with Donna, I was dealing with increasing weight. I was so happy when the LEAP program helped me steadily lose weight and my anxiety and gastritis improved. I would recommend allowing plenty of time for your appointments as Donna is very thorough and has a lot of wisdom to share. I have since recommended Donna to my personal trainer because she was impressed with my results.

Lori S.

Aug 21, 2023

I came to Donna with a myriad of health problems- IBS, eczema, brain fog. I also suffer from EBV and MCAS. Donna was incredibly thorough during our initial meeting and she took the time to research ALL my lab work. Her recommendation was to do some testing for food sensitivities and put me on the LEAP protocol. She was honest with how the program works and the challenges it entails. Donna was so patient with me during the entire process. Each meeting I was met with a patient and caring doctor. I never felt rushed. She listens and takes meticulous notes, helps you meal plan and makes sure you understand what is expected for each phase. I am 7 months into the program and have had remarkable results. No more IBS or rashes! I'm so grateful for Donna and her expertise. Look no further! You will be in excellent hands with Donna.

Amy D.

Jul 27, 2020

When I started working with Donna Wolf seven months ago, I came to her with a history of chronic cluster migraines, painful muscle spasms and numerous symptoms of IBS among other ailments. As a “healthy” young woman in her thirties I was in need of a remedy other than medication that had simply been putting a band-aid on issues. I began the LEAP program and followed the individualized plan wholeheartedly. While it took much effort and diligence, it paid off! I began with a symptom score of 65 and my most recent score was an 18. This decrease represents gut healing and inflammatory reduction of chronic illness. I am almost entirely weaned off my migraine medication now, have less pain and fewer symptoms overalls. I’m continuing with what I’ve learned my body needs (and needs to stay away from) in order to continue feeling better and improve my quality of life moving forward. I’m incredibly grateful to have experienced the LEAP protocol and worked with Donna.

Katie F.

Sep 27, 2019

I can't say enough great things about Donna Wolf and how much she has helped me! I went to see her because I was struggling with weight fluctuations, gut issues, and extreme fatigue. Donna expressed her priority for me based on my need would be in restoring my gut. She made a personalized meal plan and put me on supplements that completely restored my gut and it has been LIFE CHANGING! After healing my gut, not only am I happier and more energized, at a healthier weight, but my acne has cleared up dramatically. I am someone who has suffered from acne for over 15 years and have been on accutane multiple times. It's amazing that now that I've healed my gut how much it's helped me in almost every physical aspect. I would definitely recommend Donna to anyone looking for dietary guidance. She is very supportive and helps people transform their lives into a healthy and positive direction!

Healthy Directions For you's reply

Thanks Katie, You did the work, which is the important part. I am happy to facilitate the healing process by providing individualized info, testing and coaching to get you back to “optimal” health. I really appreciate your committed to your own health and health goals. Keep up the good work and those new habits to maintain your good health!!!!!!

Heather B.

Feb 25, 2018

Hired on Thumbtack

Donna is absolutely wonderful! She is extremely knowledgeable and professional. Her depth of knowledge allows her to troubleshoot and easily make adjustments to your diet plan in order to best meet your needs and goals. I initially started seeing Donna for help with digestive issues. I’m a generally healthy person and ate a generally “healthy” diet. I tried several different diets/food changes to help with my digestive problems, but nothing seemed to work. Donna had me do the MRT test and LEAP diet and I had wonderful results. Just because a food is considered healthy, doesn’t mean its a good food for your body. The LEAP diet taught me the foods that are best for my body and digestive system. It was a huge commitment, but I can honestly say it was totally worth it and I don’t have any of those digestive problems anymore.

Nutritionist

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Donna Wolf

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Tailored to individual needs and plan of care.
What is your typical process for working with a new customer?
First appointment is a comprehensive assessment of their individual situation, and development of an overall plan of care, with their goals as priority. This is a 180 min session.
What education and/or training do you have that relates to your work?
Registered dietitian : nutritionist with additional certifications in weight management, identification & treatment of food & chemical sensitivities, culinary skills & continued training & education in functional nutrition therapies.

Healthy Directions For you

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