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Power Block Training
Power Block Training

Power Block Training

$90/session
Estimated price


Goals

It’s free, with no obligation to book

Your phone number is not shared with the pro.


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If you hire this pro, you’re covered by a money-back guarantee. Learn more

Introduction
My hours of operation are 10am-10pm and I have my own private gym in my apartment in North Hollywood, and I also train clients in their own homes or location of their choosing via video call or in person. I’ve been coaching people in resistance training, speed and agility, and rehabilitative exercise for a decade now and other modalities such as flexibility, mobility, nutrition, lifestyle/behavioral change, sometimes including meal plans and scheduling, sport specific, and aerobic exercise for almost as long, as well as self defense training in the form of Brazilian Jiu Jitsu for over 6 years. I’ve worked with professional and collegiate athletes in my career both at UCLA and elsewhere, as well as the general population from all over the world. There’s published papers, more information on my program, and evidence of client transformations on my website, linked on my profile. I have created a program that minimizes your time commitment to only 3 hours per week, without compromising on getting you the best possible results. All you have to do is show up and put in the work, I’ll take care of the rest and make sure we can achieve your goals together! To incentivize consistency, which determines your results, I charge less the more frequently you train with me.
Overview

Hired 2 times

Serves North Hollywood, CA

Background checked

1 employee

5 years in business

Business hours

Sun10:00 am - 10:00 pmMon10:00 am - 10:00 pm

Payment methods

This pro accepts payments via Cash, Check, Square cash app, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2024

Services offered
Work location

My customers travel to me

I travel to my customers

Projects and media

15 photos

Projects and media

15 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

17 reviews

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Read reviews that mention:


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Hazel E.
Jan 10, 2024
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Hired on Thumbtack

Hired on Thumbtack

Working with Adam has been amazing. He has a tailored approach to his sessions and is great at motivating you to push past your mental blocks, but he is also very patient! He has expertise in working around existing injuries and helped me with my all-around physical health outside of lifting(diet/nutrition advice etc.) I highly recommend Adam to anyone looking for a dedicated and knowledgeable personal trainer!
Personal Training
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Emily C.
Apr 23, 2024
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Flo G.
Apr 21, 2024
Adam is an amazing coach! He’s extremely knowledgeable and professional. He’s helped me lose weight while also building muscle. I highly recommend him to anyone looking to improve in their fitness/health journey!
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Matthew A.
Oct 31, 2023
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Hired on Thumbtack

Hired on Thumbtack

I have been working with Adam for 5 months now and could not recommend him enough. I had a micro discectomy earlier this year and wanted to focus on form to prevent future injury. Adam’s knowledge and experience have proved invaluable. Before working with Adam, every workout I did post surgery resulted in pain. But now after working with Adam to perfect my form I’ve started to make amazing progress and feel confident in my ability to workout with fear of injury. Highly recommend Adam to those who are focusing on recovery post orthopedic surgery, but anyone would benefit from his expertise and unique program. Looking forward to continuing progress.
Personal Training
pro avatar
Daniel F.
Jul 14, 2024
Adam truly cares about your fitness journey. I have worked with Adam for a long time now and I feel like I have seriously improved since training with him. When you decide to train with Adam you are in good hands whether you want to improve on mobility or gaining muscle and losing fat.
Credentials
Background Check

Adam Koel