Lauren LeBeau
Lauren LeBeau

Lauren LeBeau

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Goals
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Introduction
Hi, there! I'm a health coach and a personal trainer. I figure out your fitness goals, and come up with a plan that will fit into your schedule to get you your results. Because nutrition is 80% of people's body goals, I will give you a meal plan and a snack list to follow, to get the results you want. I belong to a few gyms, and my trunk is full of equipment, so I am able to work my clients out wherever it is most convenient! Yours in fitness and health, Lauren LeBeau
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Projects and media

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Projects and media

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Reviews
5.0

1 review

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Sheldon L.
Sep 19, 2013
Lauren is great personal trainer she is well organized and she really cares for people to succeed with their goals. All you have to do is let her know what you want to accomplish and she will be on top of it. She has helped me out a lot due to nutrtional needs and motivational needs. Without her assistance I would not be at the level of fitness I am today.My body transformation has been oustanding since meeting Lauren. I personally recommend anyone to use her male or female and you will not be disappointed.

FAQs

  • What types of customers have you worked with?

    I customize meal plans to get them the results they want. I run both women specific and co-ed boot camps. I map out my clients' schedule with them to make sure they have enough time to get the workouts in they need to achieve their goals. I also personally work them out, showing them how to work out effectively and motivate them to keep going to achieve their goals.

  • What advice would you give a customer looking to hire a provider in your area of work?

    I would tell you to ask about all the things you will be getting when you sign up with that trainer, see what times they are free, and see if they are able to travel to you or meet you in a convenient location. I would also ask them if they had some before and after photos of clients they've worked with. Gosh, so many questions you can ask. I'm an open book! :)