FAQs
- What is your typical process for working with a new customer?
1. Health and fitness evaluation 2. Exercise Program based on client's goals and deficiencies
- What advice would you give a customer looking to hire a provider in your area of work?
Look for higher credentials such as a Bachelor's degree in Kinesiology. There's a lot of personal trainers that are not knowledgeable enough to properly train their clients to achieve the most results in the least amount of time. Cookie cutter workouts are a norm in the industry. Make sure your trainer knows how to program you for your goals. Also, I noticed trainers that are former or current athletes usually have better exercise technique. What internships has your trainer undergone to learn proper techniques?