TRAINED Fitness and Nutrition
TRAINED Fitness and Nutrition

TRAINED Fitness and Nutrition

$95
estimated price


Training location

Responds in about 50 min

Introduction
I offer both Remote and In-Person Services. I am located in California, so for those who are interested in remote services, please take into account time zone. I combine over 12 years of knowledge in the health and wellness industry to bring you a sustainable path to health and wellness. My goal is help find a balanced wellness plan for you, one that looks at all aspects of health and get you the results you desire…..everyone is unique, so my approach with you will also be individualized. With my Holistic Lifestyle Coaching I offer a look into alI aspects of health which includes sleep, stress, emotional, nutritional, and physical well being. I will help you navigate through your journey and simplify the overwhelming feelings that come with it. If you are looking for the right kind of support and accountability, then don’t hesitate to reach out….limited availability based on my current schedule. GET YOUR HEALTH AND YOUR LIFE BACK! Message me TODAY! I also offer energy sessions to add as a separate service or a stand alone service. YOU can become your own healer…I only cultivate, gather, and amplify life force energy and send it to you. Life force energy is also know as “chi” or “prana” and runs through all living things. I use my knowledge of the body both externally and internally to aide me in this process. So if you have any emotional and/or physical issues and nothing has worked for you to manage them and you can keep an open mind and leave yourself open to receive then give a energy session with me a try. It’s YOUR TURN to LIVE Your BEST LIFE! Please check out my FAQs page for more detail.
Overview

Hired 18 times

Serves Menifee, CA

Background checked

1 employee

12 years in business

Business hours

SunClosedMon6:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

26 photos

Specialties
Medical concerns

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Event to prep for

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

19 reviews

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Read reviews that mention:


pro avatar
Valerie R.
Jul 20, 2023
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Hired on Thumbtack

Hired on Thumbtack

Carlos is outstanding! He has been my daughter's personal trainer for a year. She trains with him 5x a week, sometimes twice a day. He has been a great influence on her eating habits, he advises us on good nutrition, and even suggested a meal plan. His workouts are varied, he utilizes not only the equipment in our home gym, but also her own body weight which gives variety to each workout. I can say without hesitation that working with Carlos has been the best decision I could have made for my family's health. When you work with Carlos, not only do you get a personal trainer, but you are working with someone who is constantly improving his knowledge about nutrition through seminars and he shares this with his clients. I have done the in-the gym trainers, and other personal trainers at home, however, none of them have the depth and breadth of knowledge that Carlos has. If you present him with a problem, he will find a solution to it because he takes a whole body approach - metabolism, nutrition, exercise.
Personal Training
pro avatar
Zachary W.
Jun 27, 2023
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Hired on Thumbtack

Hired on Thumbtack

I highly recommend this trainer. He is very aware of body types and anatomy and is careful to avoid exercises that cause you unnecessary pain. Fantastic value and as the son of a physical therapist, I will say that unlike a lot of physical trainers out there, this guy knows his stuff.
Personal Training
pro avatar
Erin M.
Jan 30, 2019
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Hired on Thumbtack

Hired on Thumbtack

I have been struggling with improving my knee stability after have 2 surgeries in both knees which lead me to be afraid of doing some simple activities but since working out with Jaun he has motivated, challenged and pushed me to get of my fear and helped me realized I can do more than I thought I could. I just need to do it in the correct form. Highly recommend as a trainer no matter one’s level of fitness because he really listens and cares.
Personal Training
pro avatar
Casey S.
Sep 7, 2017
I had the pleasure of working with Juan for several months to help get me in the best shape of my life. I'm already in pretty decent shape, but the fact that Juan helped me shed more body fat and helped me reach my fitness goal was amazing. Juan is personable, professional, knowledgeable, experienced, and truly cares about your health, nutrition and fitness goals. Juan is a fantastic personal trainer because he treats every client different and applies necessary workouts and nutrition advice to their specific needs. Nothing is generic with him.
pro avatar
Jo O.
Aug 1, 2022
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Hired on Thumbtack

Hired on Thumbtack

Juan is absolutely Amazing. I’ve been working with him for about a month and have seen so much progress. He is a master in his trade.
TRAINED Fitness and Nutrition's reply
Thank Jo! You’ve done great thus far and I’m looking forward to watching you make more progress towards your calls! Great work!
Personal Training
Credentials
Background Check

Juan Aguilar