Pilates 2 U

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Introduction

Renee C (fully vaccinated ) Personal trainer since 2000. My personal training style focuses on functional training and a full body workout. Cardio intervals can be included for extra Calorie burn. I have equipment I can bring to you and/or I can train you at your apartment gym. An outdoor workout is also fun! Sessions are 50 minutes. Pilates instructor, I have been certified in all equipment for over 20 years. I travel to the customer, I offer a regular matt work out as well. I can give you a gentle to intense workout and stretching. I teach a variety of styles and levels and I also offer Yoga, Barre, Sculpt and Meditation. Sessions are 50 minutes. Yoga, I’ve been teaching Yoga for over 15 years. I am certified in Power Yoga, Hatha Yoga , and Kundalini yoga. I am very experienced with beginners and people with injuries. I know how to work with clients who believe they are too inflexible for Yoga. Yoga is for everyone! I also work with advanced students. I focus on strength and balance and proper alignment. Class is 1 hour. Reiki, I am a Reiki Master and I’ve been practicing for about five years. I focus on releasing emotional and physical pain. Clearing energetic blocks helps us live a happier life, free of anxiety, resentment and the past. My job as a fitness trainer... I offer an injury free workout focusing on alignment and posture. I have a lot of experience working with clients who are injured, or someone who have never exercised in their life. I love meeting new people and helping them find that mind-body connection that changes your life! When you help someone become stronger and healthier you know you are contributing to a better world.

Overview

Hired 31 times

Background checked

23 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

18 photos

Reviews

Customers rated this pro highly for responsiveness, work quality, and value.

Exceptional 5.0

24 reviews

5

96%

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Read reviews that mention:

Kayla P.

Jan 29, 2024

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Hired on Thumbtack

Renee is creative, engaging and incredibly knowledgeable about her craft. She employs skills from many techniques to help me gain strength and confidence…all while having fun and seeing and feeling fast progress! I’ve had her do sessions with 2 relatives who raved also!

Personal Training

Vikram a.

Apr 4, 2024

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Hired on Thumbtack

I love using this pilates teacher! She comes to my house and is always flexible for my schedule.

Private Pilates Instruction

Natasha D.

Mar 12, 2023

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Hired on Thumbtack

Renee has been really wonderful! She’s easy to text with and flexible with scheduling. She has a really lovely energy and leads wonderful yoga classes in our home!

Details: 2 students • 31 - 40 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Ted D.

Jun 1, 2022

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Hired on Thumbtack

Renee is friendly and dedicated and not a clock watcher. She comes up with interesting routines and is hands on in helping to extend tough poses and stretches, which makes them have maximum benefit.

Private Pilates Instruction

Mona l.

Sep 13, 2020

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Hired on Thumbtack

Renee was amazing and very prepared! I was hosting a yoga session by the beach and she made it happen in the most amazing way. Definitely recommend her to anyone!

Details: 4 students • 31 - 40 years old • Vinyasa Yoga • Intermediate • Relaxation • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Renee Casanova

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$70 for a 50 minute session. If you buy a pack of 4 or more, My price is $65 per session. If you buy a pack of eight or more the price is $60 per session. Add $10 per session for Reformer apparatus and $10 extra per session to add an extra person. If there are more than two people, add $5 extra per person.
What is your typical process for working with a new customer?
I speak with them about what their goals are and if they have injuries, then we figure out a schedule for the first session.
What education and/or training do you have that relates to your work?
I trained as a contemporary dancer in college and then was a certified personal trainer. I was certified in Pilates and Yoga A few years later. I became interested in Reiki An energy work about 10 years ago and I am now a Reiki master and I teach kundalini yoga using mantra and breath work.