SparkFit Health & Fitness

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Introduction

SparkFit Health & Fitness provides effective and fun fitness and health guidance. We offer customized exercise programs, nutrition programs and trainer support. Whether you are training for a specific sport or event or just looking to improve your overall health, SparkFit can get you there. SparkFit Health & Fitness is passionate about supplying guidance and empowerment to spark a change that leads to a happier and healthier you! We believe in the complete and holistic health of a person; the mind, body and soul. With consistent changes and practice anyone can lose weight, build muscle and gain confidence!

Overview

Hired 23 times

Background checked

1 employee

9 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

49 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Very good 4.6

17 reviews

5

88%

4

0%

3

0%

2

6%

1

6%

Read reviews that mention:

Benjamin K.

Nov 8, 2017

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Hired on Thumbtack

She's a nice person, she'll go out of her way to ask about what's going on in your life, job, etc. ... really important in my book. She pushes me to the limits she knows I can handle and is encouraging.

Personal Training

Brad D.

Sep 4, 2016

I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!

Shannan H.

Jan 20, 2017

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Hired on Thumbtack

Rachael is great! So encouraging, provides challenging and personalized work-outs. Incredibly friendly and cares about the progress you are making. I would recommend her for sure.

Personal Training

Lakshmi A.

Jan 23, 2019

Rachael Goers from SparkFit Health & Fitness has been my personal trainer for over 1.5 years. She is the best trainer I’ve had- very knowledgeable, dedicated. She truly cares for you, listens to you and customizes workouts based on your interests. I recently started training for power lifting and boxing with her! Exciting how I get to learn many things with just one trainer! Thanks, Lakshmi

Thumbtack Customer

Sep 4, 2016

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From Facebook

I've always been highly skeptical of trainers. I haven't trained with a ton of different people, but I don't think I've ever found one that I felt super confident that they knew what they were talking about. Luckily, I started training with Rachael, and she changed that! Her knowledge of fitness and the human body is so deep and well rounded. She can help you with your fitness from every angle that you could want, be it working around an injury or your diet. She knows how to give you a workout that will push your limits. I'd say training with her is great for so many reasons, but I think the best thing she brings to the table is her attitude. She's always so enthusiastic, encouraging when you give her 100%, and she never made me feel any pressure to do anything more than my best. Rachael is so passionate and loves what she does, and it definitely shows! I know training with her helped me to push me to new heights. Every session was a challenge, but it was fun and rewarding! I highly recommend SparkFit! Thanks, Rachael!

Credentials

Background Check

Rachael Goers

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Offering Online and At-Home Fitness and Nutrition Coaching. At-home sessions are at a 60-minute frequency, and the price is dependent on the amount purchased and recurring appointments. Until August 1st, Clients will receive 33% Online Coaching Memberships.
What is your typical process for working with a new customer?
First time clients get a complimentary health assessment and consult that allows us to get to know each other and can assist me when creating your customized exercise and nutrition program.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer (CPT), NASM Nutrition Coach (CNC), NASM Corrective Exercise Coach (CES), US Lacrosse Coach I, Swim Instructor, Group Fitness Instructor, Lacrosse Coach, Boxing Coach, Endurance Sports Experience. Lifelong Athlete