Emily Dianda Yoga & Wellness
Emily Dianda Yoga & Wellness

Emily Dianda Yoga & Wellness

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Client yoga goals
Yoga client age

Responds within a day

Introduction
๐—›๐—ถ, ๐—œโ€™๐—บ ๐—˜๐—บ๐—ถ๐—น๐˜†! ๐—ช๐—ถ๐˜๐—ต ๐—ผ๐˜ƒ๐—ฒ๐—ฟ ๐Ÿฎ๐Ÿฌ ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€ ๐—ผ๐—ณ ๐—ฝ๐—ฟ๐—ผ๐—ณ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฎ๐˜€ ๐—ฎ ๐˜†๐—ผ๐—ด๐—ฎ ๐—ถ๐—ป๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐—ผ๐—ฟ, ๐—œโ€™๐—บ ๐—ต๐—ฒ๐—ฟ๐—ฒ ๐˜๐—ผ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ผ๐—ป ๐—ฎ ๐—ฝ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† ๐˜๐—ผ๐˜„๐—ฎ๐—ฟ๐—ฑ๐˜€ ๐˜„๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€. My approach goes beyond physical exerciseโ€”it's about cultivating a balanced, mindful lifestyle that nurtures both body and mind. I focus on creating a supportive space where you can feel relaxed, inspired, and empowered to connect more deeply with yourself. ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜: I specialize in designing sessions that fit seamlessly into your life, whether youโ€™re: * A senior seeking gentle, restorative movement * An athlete looking to enhance flexibility and mental focus * An expectant mother seeking support during and after pregnancy * Managing an injury or health condition * A busy professional, stay-at-home parent, or someone looking to explore yoga from the comfort of your home or office ๐—ช๐—ต๐—ฎ๐˜ ๐˜๐—ผ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜: ๐—™๐—ฒ๐—ฒ๐—น ๐—ฆ๐˜๐—ฟ๐—ผ๐—ป๐—ด๐—ฒ๐—ฟ, ๐— ๐—ผ๐—ฟ๐—ฒ ๐—™๐—น๐—ฒ๐˜…๐—ถ๐—ฏ๐—น๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—•๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ: Each session is carefully designed to help you achieve physical improvements you can carry into your daily life. ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ & ๐—™๐—ถ๐—ป๐—ฑ ๐—ฃ๐—ฒ๐—ฎ๐—ฐ๐—ฒ: Through calming techniques and mindful movement, experience a sense of inner calm that brings more ease to your day. ๐—ฃ๐—ฒ๐—ฟ๐˜€๐—ผ๐—ป๐—ฎ๐—น๐—ถ๐˜‡๐—ฒ๐—ฑ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ: No two bodies are the same, and neither are my sessions. I tailor every class to meet your unique needs, goals, and preferences, so you get exactly what you need from your practice. ๐—›๐—ผ๐—น๐—ถ๐˜€๐˜๐—ถ๐—ฐ ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€: My teaching blends functional movement, traditional poses, breathwork, and mindfulness to support not just your physical health, but your mental and emotional well-being, too. ๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—•๐—ฒ๐—ด๐—ถ๐—ป? Letโ€™s connect! Iโ€™d love to learn about your goals and see how we can work together to enhance your well-being. Reach out today to schedule your personalized session, and take the first step toward a healthier, more balanced life.
Overview

Hired 23 times

Serves Manteca, CA

Background checked

1 employee

8 years in business

Business hours

SunClosedMon10:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

12 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

9 reviews

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Read reviews that mention:


pro avatar
Maria L.
Jul 20, 2024
ยท

Hired on Thumbtack

Hired on Thumbtack

Emily was amazing!! the people attending the class really enjoyed her and her energy. She was very easy to work with, very responsive, and receptive and was on time. We will setting up regular classes with her. WE HIGHLY RECOMMEND EMILY!

Details: 12 students โ€ข 60+ years old โ€ข No yoga preference โ€ข No experience โ€ข Increased flexibility โ€ข Help with injury/pain โ€ข Relaxation โ€ข Meditation โ€ข My home, venue, etc.

Private Yoga Instruction
pro avatar
Timothy J.
Mar 9, 2021
ยท

Hired on Thumbtack

Hired on Thumbtack

It was my first time doing yoga. Emily made it very easy for me. She catered the class to what I was capable of and made me feel comfortable with what I was learning. I definitely recommend taking classes from her.

Details: 1 student (one-on-one with instructor) โ€ข 31 - 40 years old โ€ข No yoga preference โ€ข No experience โ€ข Help with injury/pain โ€ข General fitness (e.g., weight loss, toning) โ€ข Relaxation โ€ข Meditation โ€ข Increased flexibility โ€ข My home, venue, etc.

Emily Dianda Yoga & Wellness's reply
Thank You!
Private Yoga Instruction
pro avatar
Amna A.
Aug 1, 2019
ยท

Hired on Thumbtack

Hired on Thumbtack

Emily responded to my request for a yoga instructor for my parents. She is an experienced teacher, and was very professional and kind , but unfortunately because of the distance didnโ€™t work out!

Details: 2 students โ€ข 60+ years old โ€ข Iyengar Yoga โ€ข Beginner โ€ข Increased flexibility โ€ข Relaxation โ€ข Meditation โ€ข My home, venue, etc.

Emily Dianda Yoga & Wellness's reply
Thank you Amna!
Private Yoga Instruction
pro avatar
Elena O.
Mar 25, 2017
ยท

Hired on Thumbtack

Hired on Thumbtack

I began yoga to improve the quality of my life and manage various aches and pain in my aging body. I've gained so much more than that; mind, body, and spirit. Thank you Emily!
Private Yoga Instruction
pro avatar
Jessica G.
Jul 22, 2022
ยท

Hired on Thumbtack

Hired on Thumbtack

Great yoga instructor! Works well with Senior citizens!

Details: 12 students โ€ข 60+ years old โ€ข No yoga preference โ€ข No experience โ€ข Help with injury/pain โ€ข Relaxation โ€ข My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Emily Dianda