Invigorate Your Essence

February Specials! 20% off in person sessions! In person sessions available beginning February 8th, 2025 in Manhattan Beach CA. 20% off Visualization support (online and in person sessions)! I'm Tara, your Inner Peace Specialist! I'm a retired Pentagon War Planner turned Soul Invigoration Guide. I created my method to support me with the stresses of the Pentagon, then used it to help numerous Pentagon employees and now my clients. I am excited to connect with you and support you on your soul's journey! I believe in holistic healing for the soul, mind, and body. I use a range of wellness practices to include Ayurveda, metaphysical, and western to create your customized wellness toolkit that will support you for a lifetime! I provide one-on-one life and group coaching for executives, federal employees, professional athletes, health care providers, private sector members, active-duty military, veterans and many others. I am certified as a Chopra | Institute for Integrative Nutrition Ayurveda Instructor, EFT & TFT Tapping Practitioner, Mindfulness Life Coach, Spiritual Counselor, Reiki Master Teacher, and Sound Healer. I also have extensive training in Essential Oil Aromatherapy, Breathwork, Motion and Flow practices, Crystal Healing, Essential Oils Flower Remedies, Acupressure for Animals and Animal Communication. I hold a Master of Business Administration from Oklahoma City University and a Bachelor of Science in Accounting from Alabama State University.