*ONLINE COACHING ONLY*
Achieve your dream physique without food restrictions spending less than 2-3 hrs per week training
Hi there! I’m Shaun Surgener - nutrition and fitness specialist with a focus in body recomposition and education in pre-med, nutritional science, training, psychology , and health
With over 10 years experience & 1K+ lives transformed as well as consulting for companies such as the YMCA I will get you in the best shape of your life with no food restrictions despite your busy schedule.
Please read this thoroughly before reaching out to determine if
this would be the best fit for you!
Feel free to visit my website.
I have lots of free resources on my site and social @shaunsurgener
MY FITNESS COACHING
In just 90 days, I can help you lose a guaranteed minimum 12-24 lbs of fat and build lean muscle while training less than 2-3 hours a week. My program is designed for professionals with busy schedules who want to get in the best shape of their lives without following restrictive diets or spending hours in the gym. You'll achieve a sustainable transformation that aligns with your lifestyle, even if you’re constantly traveling.
I offer one-on-one coaching and group coaching options to fit your needs, ensuring you get all the support and accountability necessary to reach your goals.
WHAT SETS ME APART
✔️ Guaranteed results—lose 12-24 lbs or get free coaching until you do
✔️ No fad diets, meal timing, or cutting out foods you love
✔️ Train just 2-3 hours per week
✔️ Backed by science: evidence-based strategies for fat loss and muscle building
✔️ Transform both physically and mentally, mastering fitness psychology to improve every area of your life
WHO I WORK WITH
Busy professionals (executives, doctors, lawyers, IT pros, entrepreneurs, etc) who want to transform their body and their life without sacrificing time or the foods they love. Whether you’re a doctor, lawyer, executive, or entrepreneur, my program is built for those with demanding schedules and high standards for their personal health
SPECIALTIES
Fat loss
Weight loss (clients wanting to lose 10lbs to 150+lbs)
Toning
Muscle Building
Body-Recomposition/Shaping
Pregnancy & Post Natal (certified)
Busy Mothers
Peri-menopausal & Menopause
PCOS
Hypothyroidism
Hashimotos
Vegetarian, Vegan, Pescatarian
Injuries/Mobility
Post Recovery of Eating Disorders or Distorted Eating
Emotional Eating or Over-Eating Habits
Mindset/Limiting Beliefs & Behavior Change
Marathon & Race Training & Nutrition
Abnormal schedules (night shift workers, health care professionals)
Guidance while using weight loss medication (ex: ozempic) (and/or weaning off)
Post Bariatric/Gastric Surgery
Diabetic or Pre-diabetic
COACHING PACKAGES
Elite Package: $1800
⏵Unlimited 1-on-1 coaching sessions for 12 weeks
⏵Lifetime access to my 12-week course and private community
⏵Lifetime group coaching access
⏵Results Guarantee: Lose 12-24 lbs or continue coaching for free until you reach your goal
Signature Package: $1000
⏵12-week DIY + Group Coaching program (join my private community)
⏵Lifetime access to group coaching and community
⏵Results Guarantee: Complete the course, and if you don’t see results, receive a full refund
PAYMENT PLANS ARE AVAILABLE AS WELL AS INDIVIDUAL SESSIONS
READY TO GET STARTED?
If you're serious about making a change and ready to invest in your health and fitness, let’s talk. I only work with clients committed to real transformation. Reach out if you're ready to achieve your goals and unlock the best version of yourself.
📞 Contact me today to get started on your fitness journey
📱 Instagram, YouTube, Facebook: @shaunsurgener
PLEASE NOTE: Coaching packages range from $1000 to $1800. Reach out only if you’re serious about investing in your growth. All packages include guaranteed results or free coaching until results are met.
ABOUT ME:
I’m Shaun Surgener, a multi-six-figure entrepreneur, fitness/ nutrition expert, and coach specializing in peak performance. Over the past decade, I’ve helped 1,000+ people—from doctors and lawyers to IT professionals and entrepreneurs—shatter their fitness limitations and achieve a healthier, more fulfilling life.
✔️Consulted for major organizations like the YMCA and coached their top executives
✔️Specialized in busy professionals aged 30-60+ who seek to lose fat, build muscle, and optimize their health while balancing a full life
✔️Created proven systems that allow clients to see results quickly without sacrificing their favorite foods or spending hours at the gym
OTHER SERVICES
In addition to fitness coaching, I also offer life coaching and wealth-building services, helping clients master their mindset, relationships, and financial freedom.
