Eduardo Sofitel Hotel Trainer and Nutrition Coach

Welcome, and thank you for visiting my profile! SOFITEL HOTEL PRIVATE GYM - PERSONAL TRAINER Valet Services Available Address: 8555 Beverly Blvd, Los Angeles, CA. My name is Eduardo, and I’m a former Equinox Trainer with extensive experience as an independent certified personal trainer. Born and raised in Brazil, my athletic background taught me the importance of a positive attitude and the responsibility we have to care for our bodies—the homes we live in. I’m truly passionate about my work and take it very seriously. There's nothing more fulfilling than seeing my clients make progress and achieve the results they desire. To kickstart your fitness journey, I begin by analyzing your whole-body composition using InBody technology. This process provides crucial data such as Muscle Mass, Percent Body Fat, Body Fat Mass, Basal Metabolic Rate, and Body Mass Index. We’ll regularly track these metrics to monitor changes in your physique and overall health, ensuring that our training program is always optimized for your progress. I will help you build a sustainable, personalized program tailored to your current exercise routines and nutrition habits. My approach focuses on functional and corrective exercises to ensure proper form and promote a pain-free body. Whether your goal is to lose weight, tone up, build muscle, increase flexibility, or boost stamina, I’ll guide you through a progression-based program, adding incremental exercises and challenges based on regular assessments during our workouts. As someone who was raised in Brazil, where clean eating is second nature, I understand the challenges of maintaining a healthy diet in America. I’m here to help you build a diet that fits your lifestyle, focusing on ingredients you love while avoiding harmful chemicals found in many products. I’m committed to finding healthy food options and will continuously share these with you. I pride myself on working closely with every client, both inside and outside the gym. I’m available via text message to answer any questions you may have. My goal is to help you live a healthier, happier life.