FAQs
- What is your typical process for working with a new customer?
We begin with a complimentary Health History session where we discuss your needs and goals. At the end of this session, we discuss how my program will benefit you. If you chose to move forward, we sign you up and schedule regular sessions that are convenient for you.
- What education and/or training do you have that relates to your work?
I received my Health Coach training at the Institute of Integrated Nutrition. I have also received Business training at the Wellness Business Academy. I am a runner and a cooking enthusiast with emphasis on clean eating recipes.
- How did you get started doing this type of work?
After many years of "dieting", I gradually moved towards a Holistic approach to wellness through online research. I experimented with many forms of eating and exercise in search of a healthy lifestyle. During this time, I have run many high end restaurants that featured local, sustainable ingredients. A few years ago, I moved towards fast casual concept restaurants that featured more affordable menu options that did not match the wholesomeness of the foods I was used to serving. One day, I decided I could not sell another order of cheese fries - I felt like a fraud preaching healthy eating while selling commercial fried foods. That was my turning point. There were too many regular customers that really had no idea how they were hurting themselves and I want to help people get educated and develop healthy habits to make better choices that will keep them happy. I enrolled in the IIN program and the rest is history.