FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
One thing I suggest with everyone that may be inquiring about working with us, and that may be price conscious is to start with our 24-week "Advanced Fat Loss Online Coaching" which is the most affordable option to provide nutritional eating programs coordinated with your fitness goals. Priced at just $66 dollars per month(based on 6 months), it allows a cost-effective approach to the key part of fat loss and exercise that must be adhered to for excellent results. You'll get yourself moving in the right direction fast and get the initial foundational skills in place first before spending $50-100/session (standard range of the typical big box gym per session fee) and stopping because the program didn't get this key element in place to help you see progress quickly. Once these foundation skills are in place then we can, if you are local to Long Beach CA., set up a monthly program in our studio that ranges from $199-599/month or you can remain online using any outside service to do physical on-sight training if you wish.
- What is your typical process for working with a new customer?
Initially, I have a consultation to see how best I can help clients achieve their goals based on a sensible timeline for them while managing their expectations to encourage a lifestyle focus vs. 30-day temporary solutions prevalent in the fitness industry today.
- What education and/or training do you have that relates to your work?
My experience is over 10 years in the military(1980-90) as a combat swimmer and 30 plus years as a civilian, I've incorporated many certifications from PT to pilates, Bootcamp, super cardio, sports yoga and course creator at NESTA of the "Physique and Figure Training Specialist" certification serving trainers globally since 2015 Daily motivation and psychology training along with nutrition and fitness-related studies...every single day I walk the talk I talk... every day.