I specialize in offering both Restorative (Hatha) and Power (Vinyasa) Yoga classes for the following events:
- Corporate/team bonding yoga
- Online yoga sessions
- Mommy & Me yoga
- Private 1-on-1 yoga
- Residential/hotel buildings
- Wedding events (Bachelorette, Bridal showers, & etc.)
- Any other private event or group, please feel free to message me :)
Hi Yogis and Yoginis! My name is Sahar and I am a Yoga Instructor based in Los Angeles/Orange County. I am bi-lingual in Farsi and English. I have over 9 years of experience practicing yoga. As an avid marathon runner and outdoor cyclist, yoga is a supplemental activity for my mind and body to stay flexible for a healthier lifestyle.
I completed my 200 hr yoga teacher training with Core Power Yoga and officially registered as a 200 hr yoga teacher with Yoga Alliance. I am passionate to empower others to connect with their body, mind, and heart through mindfulness of yoga. Anyone can do it! Join Hands to Heart with Sahar & check out my Instagram where I promote finding balance @handstoheartwithsahar . Namaste.