AYRA Meditation

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Introduction: Book a session today to find your most relaxed, focussed and rejuvenated self. If you suffer from anxiety, poor health and other trauma then guided meditation is beneficial you. I offer one on one virtual mindfullness meditation coaching to help navigate day to day stress using guided breath work, mantras and body scan techniques. (We are located in Laguna Niguel)

Overview

Hired 2 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

5.0

3 reviews

5

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Krithi T.

Jul 3, 2021

Absolutely loved it!! Being new to meditation i was curious about the session. The class is very well structured and kept me motivated through out. The trainer is very patient and answered all my questions about the benefits of meditation and how it can help overcome stress and anxiety. It was an uplifting experience and i am sure i will continue. Highly recommended.

Zachary M.

Jul 2, 2021

Exceeded my expectations. Not only was this an extremely beneficial experience, Alisha was prompt to reply as well as answered all of my questions in a very informed and professional manner. Highly recommend!

Aditi t.

Jul 3, 2021

After a year of living through a lockdown and pandemic, this mediation session was much needed. Alisha has a great technique , i found it deeply relaxing and calming. Thank you so much! Will definitely be doing more sessions with her.

Credentials

Background Check

Alisha Virk-Miller

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Currently I am offering Virtual sessions on Zoom as well as in person sessions in and near Laguna Niguel at a park or beach to enhance the experience. Each individual session lasts 45 mins. The price is inclusive of discount. Group sessions for 4 is $130.
What is your typical process for working with a new customer?
I will send you a short questionnaire prior, to better understand your needs and curate a guided meditation session to address your concerns.
What education and/or training do you have that relates to your work?
I have completed a 200hr teacher training at The Veda Center, CA with an expertise in mindfulness meditation as well as breath work, mantra and body scan techniques.