HL Fitness World
$65
Estimated price
Training location
Responds in about 3 hours
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
I’m Henry, a certified personal trainer specializing in exercise science, with over 5 years of experience helping clients build muscle, lose weight, and improve overall fitness. I create customized workout programs tailored to your unique needs, lifestyle, and goals.
My career background and experience includes fitness and healthcare. I have extensive experience working with individuals recovering from injuries, dementia patients, and those with disabilities. This allows me to design safe and effective training programs that prioritize both performance and injury prevention.
Why Train with Me?
✅ Personalized programs for strength, fat loss, and toning
✅ Expertise in injury rehabilitation and mobility training
✅ Science-backed methods for long-term, sustainable results
✅ Supportive, motivational coaching to keep you on track
Overview
Hired 6 times
Serves El Monte, CA
Background checked
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, PayPal, Venmo, and Zelle.
Social media
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Client age
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
Projects and media
7 photos
Projects and media
7 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
8 reviews
5
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Read reviews that mention:
K M.
3 weeks ago
Hired on Thumbtack
Henry is an amazing, motivating personal trainer. He has the perfect balance of encouragement, patience, and understanding. I would highly recommend Henry to anyone even thinking of starting working out, I myself barely had any experience with lifting weights and he's made me feel comfortable with a 3 day routine.
Personal Training
Thomas
Oct 9, 2024
This was my first time hiring a personal trainer and I just wanted to get started on my fitness journey. I was nervous at first because I've never done something like this. I have to say Henry is very professional and punctual.
He planned out my week on days I did not meet with him because I couldn't afford to have too many sessions, my budget was more limited, so we only planned for once a week and he mapped out the rest for me to do.
He held me accountable by checking up on me and is very responsive with text, despite how busy his schedule is... He met me at my home, but he's open to meeting outside if that works better for you. There was a few times when I had to meet him at the park and he was still able to work around that.
I would highly recommend working with him if you're considering a personal trainer. I worked with him for 6 months and I may rehire him again in the future if I start slacking off. lol
Angus C.
May 8, 2025
I’ve been training with Herny for a while now, and I appreciate his kind and professional approach. He’s not just a great trainer—he feels more like a gym buddy who motivates you without pressure. Every session is focused and effective, but also enjoyable. He listens, adapts to your needs, and always makes sure you’re progressing safely and confidently. Highly recommend working with him!
Trisha D.
Feb 20, 2024
Hired on Thumbtack
Personal Training
Jihae l.
Mar 17, 2025
I was really impressed with how well Henry understood my fitness level and what my body needed. He designed a workout routine that was perfectly tailored to me, and I saw great results. I highly recommend him for his personalized approach. Thank u :)
Credentials
Background Check
Henry Lam