FAQs
- What is your typical process for working with a new customer?
I take you through a whole on boarding process before your initial start date (virtual clients only). That is so you can go through everything and ask me any questions you might have before we're ready to go, which will take place on our zoom call before that decided "start date." I pride myself on being direct, thorough and communicative.
- What education and/or training do you have that relates to your work?
NASM and ISSA certified trainer NASM and ISSA certified nutritionist Sam Miller Science Metabolism School- Functional Health Practitioner -Nutrition, Metabolism and Hormones
- How did you get started doing this type of work?
I trained for bodybuilding shows for many years and although I loved it it took me down a dark path. I had body dysmorphia and struggled with compulsive binging for quite some time. Then one year I got sick and tired of being sick and tired. I knew I couldn't stay there so I got help. I learned how to really fuel my body properly, what metabolism is and how hormones work (because there's more to it then just eating right and exercising). And shortly after, I knew I was meant to help people who were just like I was. Those who felt stuck, defeated, hopeless. I knew I was here to show them there are other ways to achieve their goals that don't include starving yourself or exercising for hours a day, seven days a week.