FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Private Lessons: Introductory Offer: Initial appointment includes a FREE 30 minutes. Total time is 1.5 hours. Subsequent lessons are typically one hour each. 1 one-hour session is $99 One FREE phone consultation is available before first appointment
- What is your typical process for working with a new customer?
We meet at their home or my home studio for 90 minutes. There is about 20-30 minutes of intake and assessment after which I develop a personalized yoga practice for them, which includes yoga poses (asana) breath exercises and meditation. I lead them in the practice and answer any questions they have.
- What education and/or training do you have that relates to your work?
Formal Education I have been practicing yoga for over 20 years and instructing for over a decade. I have over 2000 hours of training. Student of Iyengar Yoga with an emphasis on Restoratives and Inversions 1997 to 2001 Anusara/Hatha teacher training with former senior Anusara teacher, Katchie Ananda, 2013 to 2014. 800 hour Yoga Therapy teacher training through the Niroga Institute. 2015 to 2016 Vippasana meditation retreats 2015 to 2016 Buddhist and Hindu philosophy and Insight meditation with Sean Feit Oaks and Will Kabat-Zinn 2015 to present Partner yoga workshops and retreats with Alok Rocheleau and Anjeli Mahendra 2017 to present Student of Morehouse, an intentional community focused on pleasurable living through self-awareness. (On-going)